What to do about indigestion

April 13, 2023

The Spring Festival is here, friends and family get together, the food currently, it is inevitable that people will unknowingly eat too much, and finally propped up on the couch, waiting for the gut to slowly digest. This is the time to try some methods.

Tomato and lemon juice

First of all, prepare 1 tomato, 1/4 lemon and 1 spoon of honey. First of all, the tomatoes will be cleaned and cut into small pieces; lemon slices, juice with a juicer standby, and then add the right amount of warm water to put all the ingredients in the juicer to beat well. As the Spring Festival after eating a lot of meat and fried food, will make people feel uncomfortable, this time to a cup of tomato lemon juice is most suitable, tomatoes can not only help digestion, but also remove excess fat in the intestines, can have an effective way to reduce the burden on the stomach and intestines, it is estimated that the Spring Festival MM favorite it.

Hawthorn steep tea

Ingredients: hawthorn 9 grams, green tea bags 1. Add hawthorn and green tea together with 500 ml of hot water, simmer for 5 minutes and drink on the same day. As hawthorn can move Qi and reduce food and fat, green tea clears heat, removes oil and grease. Therefore, for those who accidentally ate too much meat and starch during the Chinese New Year and produced greasy and bloated, you may want to try it.

Orange peel and jujube tea

Use 10 grams of orange peel or 3 grams of Chen Pi and 10 jujubes. First put the dates into a pot and fry them, then put them into a cup with the orange peel and steep them in boiling water for about 10 minutes before taking. Drinking before meals can treat loss of appetite; drinking after meals can cure indigestion, which is definitely a necessary tea for the Spring Festival.

Tripe soup

With 100 grams of tripe, 30 grams of grain buds, 30 grams of malt, 10 grams of gold, 50 grams of rice, salt, MSG a little. First, the tripe blanched with boiling water scraped clean, cut into small dice; in addition with gauze will be grain buds, wheat sprouts, chicken gold wrapped tightly; then the rice washed, and tripe dice, gauze package together into a pot with water and cooked until rotten, and finally add the right amount of salt, MSG can be used. As the last recommended super trick for everyone, for the Spring Festival diet caused by inattention to digestive disorders is extremely effective Oh. The above recommended tricks you still hesitate, let the eaters in this Spring Festival eat a painful it.

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