What are the benefits of drinking goji berries in tea

April 9, 2023
The nutritional value of goji berry is very high, and simple to eat, can be dry, soak water to drink, cook porridge food, etc., generally speaking, goji berry soaking drink is more common way, some people like DIY will be their own combination with, such as goji berry tea, etc., then what are the benefits of goji berry tea drink?

Goji berry tea drink what benefits

It is not recommended to mix goji berry and tea, because tea has tannic acid, will destroy the nutrients inside the goji berry, such as carotene and goji berry polysaccharide, vitamins, etc..

How about drinking wolfberry alone?

You can, Chinese wolfberry is warm, men and women can drink, do not have to add any material to neutralize the medicinal properties, alone can drink Chinese wolfberry, good for the body.

Can the wolfberry high temperature bubble

Soak wolfberry water temperature is best in 80 degrees role, do not exceed 90 degrees, because high temperature will destroy the beneficial elements in wolfberry, such as only wolfberry has wolfberry polysaccharide, so, when soaking wolfberry is best to use about 80 degrees of water for brewing.

Who is not suitable for eating wolfberry

1, cold and fever people. Chinese wolfberry is warm, when the cold or fever is in the body heat, so when the cold and fever eat Chinese wolfberry will aggravate the symptoms of the cold. 2, inflammation patients. Inflammation must not eat wolfberry, because after eating wolfberry will only make the inflammation more serious, and may even cause other diseases. 3, diarrhea patients. Goji berries have a very good effect on constipation, so diarrhea patients eat goji berries will accelerate the symptoms of diarrhea, the impact on the body, diarrhea during the best do not eat goji berries.

Tips

Daily consumption of about 20 wolfberry can beauty, kidney and bone, because of constipation has a very good effect, so there is a weight loss effect, in wolfberry inside put dates together is a good tonic tea, regardless of men and women, long-term adherence to this tea will have a good effect.
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