What are the dangers of persistent stool

The residue and other metabolic wastes left in the large intestine after digestion in the oral cavity, esophagus, stomach and small intestine are not excreted in time, which is equivalent to the garbage stored in the human body. What are the dangers of residual stool in the human body?

Constipation

Constipation is caused by the retention of stool in the body for a period of time, which becomes hard and the most immediate danger is to block the intestinal tract, making it difficult to excrete subsequent food residues.

Affects brain function

When pollutants remain in the digestive tract for a long time, the action of bacteria will produce a large number of harmful gases, such as methane, ammonia, etc. These toxic gases spread to the central nervous system, interfering with brain function, manifested as memory loss, distraction, slow thinking.

Affect a variety of organ functions

The presence of persistent stool is the source of all diseases. Persistent stool causes a large amount of toxins to be repeatedly absorbed by the intestines and then circulated through the blood to various parts of the body, which can reduce the function of the esophagus, thyroid and liver, cause low blood pressure, cause kidney, bladder and genital diseases, and reduce sexual function.

Acne

Acne, also known as pimples and acne, can grow on the face, chest, and back as a direct result of excess sebaceous gland secretion. The reason why the retention of feces can lead to acne is that feces can lead to reabsorption of toxins, contaminate the blood, cause deterioration of blood circulation, reduce the metabolic function of skin cells, and lead to rough skin with bumps.

Abdominal obesity

According to the survey, the average person carries about 200 grams to 2,000 grams of feces in his body, and more even up to 10 kg. There is no doubt that the stomach of this group of people is not too small, which means that the discharge of these feces can reduce the weight by up to 10 kg.

Causes bad breath

The fermentation of fecal matter in the body and the corruption of bacterial fermentation continuously produce bad odor, which is exhaled through the mouth, and bad breath is formed.

How to check yourself

How do I know that I have a stool in my body? If a person has a bowel movement only once every 3 days, there is a high probability that he or she has a hangover. If a person is often fatigued, drowsy, depressed, has headaches, shoulder and back pain, bad breath, poor digestion, and has fine, hard stools or sheep droppings, with an obvious feeling of unpleasantness after the stool, then there is also a high probability that he or she has a hangover.

Easy Stool Removal

Choose any day of the week not to eat breakfast or Chinese food, replace it with 2~3 liters of warm boiled water, drink it in several times, eat only vegetables and fruits and miscellaneous grains for dinner; usually pay attention to exercise and abdominal massage, you can effectively discharge stool completely.