What are the benefits and disadvantages of eating pomegranate

The end of autumn is the season of pomegranate harvest, yellow, orange and red pomegranate sweet and sour, often make people mouth-watering, what are the benefits of eating pomegranate? What are the benefits of eating pomegranate and what are the disadvantages of eating pomegranate? You may want to come with me to see it.

Anti-cardiovascular disease

Pomegranate juice has an extraordinary effect in the fight against cardiovascular disease, with more antioxidant potency than red wine, tomato juice and vitamin E.

Hemostatic and astringent

Pomegranate juice has obvious astringent effect, can astringently stop bleeding, repel worms and stop bleeding, plus it has good inhibition of S. typhi, which is a good product to relieve diarrhea and bleeding.

Relieving post-operative symptoms

The catechic acid, flavonoids and anthocyanins in pomegranate juice can alleviate the adverse reactions of patients undergoing radiotherapy and chemotherapy; in addition, it is effective for patients with kidney disease, bile aggregates, hemorrhoids and nasal polyps.

High medicinal value

The peel, fruit, flowers and roots of pomegranate can be used for medicinal purposes. Among them, the highest medicinal value is the pomegranate peel. Pomegranate fruit is rich in sugar, malic acid and raffinate, vitamin C. Pomegranate peel contains carbohydrates, protein, pectin, inorganic substances and other nutrients. It is fried black and then used in medicine to treat chronic cough and coldness.

Quench thirst by generating body fluid

Sweet pomegranate is as sweet as honey, sweet, sour and astringent, warm in nature, and can quench thirst and kill worms. It treats dry throat and thirst, while sour pomegranate, sweet in sourness, can also promote thirst and improve women's defecation and slippery diarrhea.

Regulating menstruation

Pomegranate can treat menorrhagia. Decoct 30 grams of sour pomegranate root with water to obtain a thick juice and take it on an empty stomach once a day for 2 to 4 weeks to effectively regulate menstruation. You should stop taking it when menstruation comes.

Removal of intestinal parasites

Pomegranate peel can be an effective treatment for intestinal parasites. Take 15 grams of pomegranate peel and 30 grams of umeboshi with water. Patients with intestinal roundworms can add 10 grams of mangosteen; those with pinworms add 30 grams of pumpkin seeds; those with tapeworms add 12 grams of betel nut. Once a day, take it on an empty stomach, and 1 hour later, take 15 grams of mangosteen with water for 3 days.

Antifetus

Pregnant women who drink more pomegranate juice can reduce the probability of impaired fetal brain development. Because pomegranate juice is rich in polyphenolic compounds, it has anti-aging, neurological protection and mood stabilizing effects, which are good for women during pregnancy.

Anti-alcoholic

Pomegranate juice mixed with lemon and sugar can help relieve the pain of drunkenness and can quickly sedate a person from a rotten state.

Beauty

Nowadays, many skin care products such as creams and masks indicate that they contain red pomegranate, which is because pomegranate contains more polyphenols and antioxidants ellagic acid, which can effectively protect against sunlight radiation and has a good effect on preventing skin aging.

Bad effects of eating pomegranate

There are many benefits of eating pomegranate, but there are also some disadvantages of eating pomegranate, too much pomegranate is easy to damage teeth, help fire and phlegm, and pomegranate has astringent effect, cold and acute inflammation, constipation people eat more aggravated; in addition, pomegranate contains high sugar, diabetic patients should not eat.

How much pomegranate a day is suitable

About 1. Although pomegranate is good, you should not eat too much of it. People with poor gastrointestinal function should eat less. Generally speaking, the average person can eat 1 medium-sized pomegranate a day, while the elderly and people with poor gastrointestinal function can eat half a pomegranate.

People who should not eat pomegranate

1, pomegranate has a very obvious astringent effect, it contains pomegranate polysaccharide will absorb the water in the intestine, so that the stool is dry, so constipated people should not eat. 2, there is a lot of sugar in pomegranate, after consumption will make blood sugar significantly higher, so diabetic patients should try to avoid eating pomegranate. 3, after eating pomegranate human respiratory tract content easy to generate phlegm, chronic bronchitis patients and emphysema patients eat, the symptoms will be significantly aggravated. 4, acute pelvic inflammatory disease, urethritis patients, and cold people need to avoid eating pomegranate.