Loving beauty is not just a trait of girls; each of us hopes to have rosy and clean skin. Smooth and delicate facial skin not only brings enjoyment to others but also pleases ourselves. However, in real life, some people are not so lucky, their faces are covered with brown freckles or black spots, which troubles them endlessly. So, how to remove these freckles? Today, let me share with you some tips for removing freckles with food.
Freckles are a kind of simple light brown or brown skin spots, mostly on the cheeks. Although they do not affect health, they seriously affect our beauty. To remove freckles from our faces, we first need to understand the causes of freckles. Only in this way can we avoid the formation of more freckles.
I. Causes of Freckles Formation
The formation of freckles is mainly divided into two factors. One is genetic factors; many people are born with freckles, which belong to autosomal dominant inheritance. Another reason is the influence of external environment and daily diet. Today, let me list some common causes of freckles.
1. Makeup
Many women like makeup, unaware that cosmetics are the main culprit for freckle formation. Some women buy cheap cosmetics for the sake of saving money. Using these inferior cosmetics, inadequate makeup removal will leave residues on the face, forming spots over time. Even expensive cosmetics contain many metallic components, which can also harm our skin health. Moreover, some inferior cosmetics are prone to deterioration when exposed to high temperatures. Using inferior cosmetics in summer can cause itching and allergies to the skin. If exposed to the sun at this time, freckles are more likely to appear on the face.
Although makeup can make us beautiful, for our long-term beauty, it is better to minimize makeup! Try to apply one less layer of skincare and makeup products, which allows the facial skin to breathe fresh air. Also, we must clean our skin thoroughly every day and remove makeup completely.
2. Sun Exposure
If the face is exposed to sunlight for a long time, the tyrosinase in the melanocytes of the skin is easily activated. Melanocytes will react with tyrosinase in the blood to produce a substance called "dopa." The melanin we dislike is evolved from the substance dopa. If not paying attention to post-sun repair after sun exposure, the original spots will deepen, and new spots will appear.
Therefore, whether it is the hot summer with strong sunlight or the mild spring and autumn seasons, we should pay attention to facial sun protection. Once the skin is exposed to ultraviolet rays for a long time, freckles will come knocking.
3. Diet
In our daily diet, some foods, if consumed excessively, can also cause facial spots. For example, foods like cheese contain tyrosine, which will be converted into tyrosine under the action of enzymes in the body, and then oxidized to form melanin.
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