Every woman desires to be perfect and healthy. How to improve one's external appearance is something they have been striving for. Today, we are here to give you some tips on how to remove spots and introduce some methods for spot removal. We will also share with you some foods that can help you get fair and tender skin, and uplift your mood every day.
I believe many of you have tried various methods to get rid of facial spots. Here are some spot removal methods that I have compiled for you. Let's take a look together.
1. Hawthorn Tea
The specific method is to prepare 10 grams of hawthorn and 10 grams of Chinese angelica. Then prepare about 5 grams of white fresh peel. After that, use these ingredients to make tea. Filter out the first batch, cover the tea with plastic wrap for 15 minutes, and then it can be consumed.
2. Goji Berry Tea
The method is to prepare about 100 grams of goji berries and 50 grams of Rehmannia glutinosa. Then dry these two medicinal materials in the microwave. After that, grind them into powder. Drink tea made from these ingredients every day, which is very helpful in removing freckles and dark spots. Consistency is key to seeing results.
3. Qi-regulating and Blood-activating Tea
Ingredients: 100 grams of japonica rice, 50 grams of fresh Chinese yam, 15 grams of goji berries, 15 grams of white sugar, 10 grams of honey, 1500 milliliters of cold water.
Method: Wash the japonica rice and soak it in cold water for an hour, then remove and drain the water. Peel and clean the fresh Chinese yam, cut it into small cubes and set it aside. Soak the goji berries in warm water and set aside. Add 1500 milliliters of cold water to the pot, add the japonica rice, Chinese yam, and goji berries, bring to a boil over high heat, and then simmer over low heat until soft. When consuming, add white sugar and honey.
Effect: Nourishes blood and beautifies the skin, eliminates blemishes.
4. Spot-removing and Beautifying Tea
Ingredients: 1 qian of Sichuan lovage rhizome, 2 qian of Western ginseng, 3 grams of pearl powder, 3 qian of white Poria cocos, 5 rose petals, 3 qian of red dates (pitted).
Method: Brew the herbs in 1000cc boiling water, let it simmer for about 20 minutes, then filter and drink.
