Nowadays, people are increasingly relying on traditional Chinese medicine, which has a history of 5000 years, due to the side effects of Western medicine. Compared to Western medicine, traditional Chinese medicine is milder and emphasizes on treating the root cause from within, rather than just surface-level effects. This is why traditional Chinese medicine is highly sought after. So, what are some of the traditional Chinese medicine secrets for whitening and removing spots? How does traditional Chinese medicine differ from other methods for whitening and removing spots? And what are some tips for whitening and removing spots using traditional Chinese medicine?
Traditional Chinese Medicine Secrets for Whitening and Removing Spots
Many people work in front of computers and develop spots on their faces over time. These spots not only affect their appearance but also indicate that there are issues with their bodies. So, do you know any traditional Chinese medicine secrets for whitening and removing spots? Today, let me show you.
According to traditional Chinese medicine, wrinkles, dryness, and dark skin are caused by dietary imbalances, Qi and blood imbalances, and kidney deficiency. By nourishing Yin and tonifying the kidneys, promoting Jing and invigorating the spleen, and harmonizing Qi and blood, we can achieve fair and moist skin and prevent premature aging.
Now, let's explore some traditional Chinese medicine secrets for whitening, removing spots, and anti-aging:
Lian Zi Long Yan Soup
Ingredients: 30g lotus seeds, 30g fox nuts, 50g coix seed, 8g longan flesh, honey (as needed).
Method: Clean all the ingredients, add 500mL of water, bring to a boil over high heat, and then simmer for 1 hour over low heat. Once the ingredients have become soft, let it cool slightly, add honey, stir well, and drink the soup while eating the lotus seeds. Take it all at once.
Usage: This recipe nourishes the spleen, aids digestion, stimulates skin cell growth, and promotes metabolism. It gradually whitens and smooths rough and dark skin. It is an excellent beauty tonic and can be consumed regularly.
Three Flowers - Peach Blossom, Lotus Flower, and Hibiscus Flower
Wrinkle-Removing Liquid with Three Flowers
In spring, use peach blossoms; in summer, use lotus flowers; in autumn, use hibiscus flowers; and in winter, use snow water (or ice water) to brew the three flowers into a soup. Use it to wash your face frequently. This traditional Chinese medicine recipe can promote blood circulation, moisturize the skin, and reduce wrinkles. The "three flowers" in this recipe can all promote blood circulation, unblock the meridians, and nourish the skin, thus reducing wrinkles.
Huang Bai
Mix 9g of Huang Bai, 9g of earthworm root, and 21 jujubes together and grind them into a paste. Use this paste to wash your face every morning to reduce wrinkles. Jujubes can harmonize Yin and Yang, regulate nourishment and defense, regulate menstruation, and nourish Qi and blood. It is a good anti-aging herb used by ancient health practitioners. This recipe combines three herbs, which have good nourishing and moisturizing effects on the skin, delaying skin aging and preventing skin diseases. This recipe can not only be used for washing the face to maintain a youthful appearance, but can also be used for bathing to achieve the same slimming and skincare effects.
Thin Skin Chestnut
Take the thin skin of chestnuts, grind them into powder, mix them with honey, and apply it to the face. This has the effect of promoting blood circulation, moisturizing the skin, and reducing wrinkles. This recipe is an experienced method for treating facial wrinkles. The "thin skin of chestnuts" in the traditional Chinese medicine recipe refers to the inner skin of chestnuts. It can promote blood circulation, nourish the skin, and has a tightening effect on the skin, while the honey moisturizes the skin, making it smooth and reducing wrinkles.
