In summer, the spots on the face are darker than in other seasons. The appearance of spots on fair skin can affect one's image, causing a lot of annoyance for many people. So, how can we remove spots in summer? What should we eat to remove spots in summer? Today, I will share with you some secrets to removing spots in summer.
Sunspots
Causes
Sunspots are caused by prolonged exposure to sunlight, which leads to the accumulation of melanin in the facial skin. Tyrosine in the skin is oxidized by ultraviolet rays and transformed into melanin.
Methods to Remove Spots
Whether it is for prevention or for those who already have spots, sunscreen should be applied when going out, or sun hats and umbrellas should be prepared.
In addition to daily protection, it is important to wash your face as soon as possible after sun exposure and apply a cold compress with a face mask to calm the skin. Then, use some after-sun repair products to further soothe the skin.
Chloasma
Causes
Chloasma is generally caused by hormonal imbalances in the body. Due to hormonal imbalances, the body's hormone levels become unbalanced, damaging the skin's protective barrier. This leads to chronic inflammation that accumulates in the skin, resulting in the appearance of spots on the face.
Methods to Remove Spots
Chloasma is a difficult type of spot to remove. In addition to using skincare products with effective anti-spot ingredients, it is also important to regulate from within. For example, using medications and foods to combat chloasma. Medications such as tranexamic acid and glutathione can be consumed, while foods rich in vitamin C can be eaten to remove spots from the inside out.
Dark Spots
Causes
Dark spots are caused by multiple factors, including pregnancy, oral contraceptives, certain medications (such as antiepileptic drugs), prolonged exposure to ultraviolet radiation, skin aging and inflammation, or long-term acne and eczema, which stimulate the proliferation of melanocytes in the basal layer of the skin, resulting in excessive melanin production and the formation of dark spots.
Methods to Remove Spots
1. Remove aging keratin: Since dark spots are formed in the basal layer of the skin, effective spot-lightening skincare products should work on the deeper layers of the skin and effectively remove aging keratin, lightening spots from the inside out. On a regular basis, you can start with localized exfoliation and then proceed with whitening treatments.
2. Secret internal adjustment: Drink a glass of tomato juice or carrot juice every day. Tomatoes are rich in vitamin C and are known as "vitamin C warehouses." Long-term consumption of tomatoes can inhibit the activity of tyrosinase in the skin, effectively reducing the formation of melanin. Carrot juice contains abundant provitamin A. Provitamin A can be converted into vitamin A in the body. It has a significant effect on lightening dark spots and preventing rough skin.
