There are many people in life who have spots on their faces, which has a big impact on their personal image. Therefore, if a woman has spots on her face, she must find a way to remove them. So, what is the best way to remove spots? What are the methods to remove spots? Today, let me introduce them to you! Let's take a look together!
How to remove spots effectively
Proper facial cleansing
The first step to remove spots is to cleanse the face properly. Only by doing this can the skin breathe smoothly, skincare products can be absorbed by the skin, and makeup residue can be thoroughly removed. However, it is important not to over-cleanse, as it can thin out the stratum corneum. Generally, choose mild and non-irritating cleansing products.
Pay attention to sun protection
If you don't pay attention to sun protection, your skin will not only darken, but also develop wrinkles and gradually age. Therefore, sun protection should be taken seriously throughout the year. Try to avoid going out during the intense sunlight from 10 am to 2 pm; it is recommended to have sun protection equipment such as sun umbrellas, hats, sunglasses, and sunscreen; if you need to go out, apply sunscreen 20 minutes in advance.
Choose skincare products suitable for your skin type
There is a saying that what is honey to one person may be poison to another. This saying is especially appropriate for skincare products. What suits others may not suit you. Generally, the skin can be classified into five types: normal, dry, oily, combination, and sensitive. Figure out your skin type and then choose skincare products. If you are unsure about your skin type, you can add the WeChat account of VioMei to get recommendations from experts.
Avoid using spot removal creams
When spots appear on the face, many people tend to ignore them and think that using spot removal creams casually will do. If spot removal creams can easily remove spots, then all women would not have spots. It should be noted that spot removal creams contain a large amount of additives, and mercury in particular can cause great harm to the body!
Black fungus for spot removal
Black fungus is rich in nutrients and has the functions of nourishing blood and kidney. At the same time, it has the effects of moisturizing the skin, preventing skin aging, and removing dark spots. Black fungus is a very healthy fungus food, and eating black fungus regularly has excellent skincare effects.
Take an appropriate amount of black fungus and red dates, wash them clean, remove the pits from the red dates, put them together in a pot, and add an appropriate amount of water. Boil for half an hour, and you can have a small bowl of it in the morning and evening. Drinking it regularly can help with health, blood nourishment, and spot removal. This method of removing spots by internal regulation through the body is more effective and safer than using external spot removal skincare products.
Eggplant for freckle removal
Eggplant is also a very common vegetable in daily life. Eggplant has a cooling nature and has excellent health benefits for removing freckles. The method is also very simple and convenient. You only need to prepare fresh eggplant, cut it into small slices, and gently wipe the areas with more freckles on the facial skin. Alternatively, you can extract the juice from the eggplant and apply it to the facial skin. Both methods can effectively remove freckles. After using eggplant skincare for a period of time, you will notice a significant reduction in freckles on your face.
Removing spots is very important for women. The above-mentioned methods introduced by the editor can be used. The ingredients used in these methods are pure natural vegetables without any additives, so there are no side effects. Therefore, for the sake of your skin's health, please cherish the above-mentioned spot removal foods.
Causes of spots on the face
1. Unhealthy eating habits
Photosensitive foods are prone to make the skin darker because they are rich in metal elements such as copper, iron, and zinc. These metal elements can directly or indirectly increase the quantity and activity of substances related to melanin synthesis such as tyrosine, tyrosinase, and dopaquinone. Eating more of these foods will make the skin more susceptible to damage from ultraviolet rays, resulting in darkening or spot formation. Therefore, it is important to consume them in moderation.
