Every woman desires to have a clean and spotless face, but sometimes reality falls short of our expectations. Many people have various types of spots on their faces, so what can be done about them? What are the methods to remove spots? And what habits can lead to the appearance of spots? Let's take a look.
Many people choose to use skincare products to whiten and remove spots. Although these cosmetics can make our skin temporarily whiter, the spots will reappear once we stop using them. If you want to fundamentally eliminate spots, you need internal regulation. Eating fruits and vegetables that promote whitening and spot removal will naturally lighten your skin.
Strawberries for Spot Removal, Whitening, Moisturizing
Strawberries are berries with a high sugar content of 6%-10% and contain various fruit acids, vitamins, and minerals. They can enhance skin elasticity and have the effects of whitening and moisturizing. In addition, strawberries are suitable for oily skin and have oil removal and cleansing effects. Squeezing strawberry juice can be used as a facial mask. Nowadays, many cleansing and nourishing masks also contain strawberry ingredients, such as rare strawberry polyphenols, which are effective in treating acne. Regular use of strawberry beauty treatments can make the skin fresh, smooth, and prevent pigmentation. Strawberries also contain rich vitamin A and potassium, which are beneficial to the health of hair. Drinking a glass of strawberry juice before bedtime can relax the nerves and be effective in treating insomnia.
Pineapple for Lightening Facial Spots
Pineapple is a tropical fruit with rich vitamins. It can not only lighten facial spots and make the skin moist and transparent, but also effectively remove dead skin cells and promote skin metabolism, resulting in healthy skin. People with dull skin can wipe their faces with gauze soaked in pineapple juice. Long-term adherence to this method can achieve whitening and tenderizing effects. Adding a little pineapple juice to the bathwater can moisturize the skin, especially for people with rough skin. In addition, pineapple contains an enzyme called bromelain, which can effectively remove dirt from the surface of teeth, making them white as jade.
Tomatoes for Balancing Skin pH, Spot Removal, Whitening
Tomatoes have high nutritional value and low calorie content. Many models eat tomatoes to maintain their body shape. The acidic juice of tomatoes can help balance the skin's pH. For people with dark and rough skin, applying tomato juice to the face and rinsing it off with water after about 15 minutes can help remove dead skin cells. Tomatoes are also rich in vitamin C. Mixing a little honey with tomato juice and applying it to the face for more than 10 minutes before washing it off can achieve whitening effects with daily persistence.
Cherries for Promoting Keratin Formation
Cherries are a fruit rich in iron and carotene. They have abundant nutrients and can nourish the blood and kidneys. Eating 200-300 grams of cherries before meals can regulate gastrointestinal function, which is beneficial for people with poor digestion. The rich vitamin C in cherries can moisturize and whiten the skin, effectively resisting the formation of melanin. In addition, the fruit acids in cherries can promote the formation of the stratum corneum.
7 Bad Habits that Promote Facial Spots
In our daily lives, we all have certain bad habits that may contribute to undesirable consequences. The same goes for skincare and beauty. Some bad habits in your skincare routine may lead to the development of spots on your flawless face. Let's take a look at these bad habits.
