Having smooth and spotless skin is something that every beauty-conscious woman desires. So what are the methods to remove spots and improve skin? Let's find out together.
For those women who have spots on their face, finding a method to remove them is a joy. Some women have tried many spot removal products but with little effect, which can be quite frustrating.
To have fair and smooth skin without spots, women need to take care of their skin both internally and externally. Today, I have compiled a few tips to help you remove spots and protect your beautiful skin.
TIP 1
Milk for spot removal and whitening
Fresh milk has great beauty and skincare benefits. It can effectively whiten the skin, making it smooth and fair.
You can prepare a small amount of fresh milk and use it to wash your face, or directly apply it to your face and massage it in. Rinse it off with clean water afterwards.
Whether you wash your face with milk or apply it to your skin, if you stick to it for a long time, it can fade away spots and make your skin fair and smooth.
TIP 2
Vinegar and egg for spot removal and whitening
If you want to remove spots from your face and make your skin fair, another effective method is to mix vinegar and egg. After mixing them thoroughly, apply the mixture to your facial skin, focusing more on areas with more spots. Massage for twenty minutes and then rinse your face with water.
Eggs can help make your skin smooth and when mixed with vinegar, it creates a great whitening and spot removal effect, especially for various black spots on the face. This method is highly recommended for women with black spots on their face.
TIP 3
Fresh tomato juice for spot removal and whitening
Tomatoes contain a rich amount of vitamin C, which is essential for removing spots from the face. So, it's good to consume more tomatoes.
Alternatively, you can directly apply tomato juice to your skin and drink a cup of fresh tomato juice every day. This will make your skin flawless and fair. Remember to be consistent!
TIP 4
Cucumber porridge for spot removal and whitening
If you want to truly achieve whitening effects, it's important to take care of your skin both internally and externally.
I suggest drinking cucumber porridge regularly. It's very simple to make - just cut the cucumber into small pieces and cook it with rice. Drinking cucumber porridge every day will make your skin whiter and smoother, which is great for spot removal and whitening.
TIP 5
Lemon juice for whitening and spot removal
When it comes to removing spots from the face, lemon is a must. Lemons contain more vitamin C than other fruits and vegetables, which can inhibit melanin deposition and whiten the skin.
If you drink lemon juice regularly, your skin will have a noticeable effect in removing spots and becoming fairer and more beautiful.
Causes of spots - internal factors
1. Stress
When a person is under stress, adrenaline is secreted to prepare the body to cope with it. Prolonged stress disrupts the balance of the body's metabolism, leading to slow supply of nutrients to the skin and increased activity of melanocytes.
2. Hormonal imbalance
The female hormones, estrogen, found in birth control pills stimulate melanin secretion, leading to uneven spots. Although the spots caused by birth control pills will stop after discontinuation, they will still remain on the skin for a long time.
During pregnancy, spots may appear easily from around 4-5 months due to an increase in female hormones. Most of these spots will disappear after childbirth. However, if the metabolism is abnormal, the skin is exposed to strong ultraviolet rays, or there is mental stress, the spots may deepen. Sometimes, the newly formed spots may not disappear after childbirth, so extra care is needed.
