Liver spots, also known as "age spots" or "senile lentigines", often appear on the hands, arms, cheeks, and other areas of older people. Medically known as "lipofuscin pigment", these pigments are products of cellular oxidation. They not only accumulate on the cell membranes of the skin, but also invade various organs in the body. Onions are rich in sulfur and essential vitamins for the body. They can eliminate impurities in the body, keep the skin clean, reduce age spots, and delay skin aging.
When having breakfast, I slice a few pieces of onion. To avoid the strong taste, I add some vinegar for seasoning. I have been using this method for nearly 10 years, and the age spots on my body have gradually decreased with obvious effects. However, due to occasional negligence, they have recently appeared more frequently. I recently came across some media reports suggesting that eating more eggplants is also effective. Therefore, I researched and found that eggplant has a sweet taste and cooling properties. It contains rich vitamins A, B, C, D, protein, and calcium. It can make blood vessels in the body become flexible and also help disperse blood stasis. Therefore, it can reduce the risk of cerebral vascular embolism. Sometimes, I eat a piece of eggplant with dinner, and I have noticed that the color of the age spots that have worsened becomes lighter. This indicates that it is also effective. Older people with age spots may give it a try.
