Editor's Note: Losing weight has always been a headache for women who want to be beautiful. Do you know the methods of traditional Chinese medicine for weight loss? Traditional Chinese medicine weight loss is a method of slimming through adjusting the body's constitution. So, how can we achieve weight loss through traditional Chinese medicine?
Drinking weight loss tea for a long time is more likely to cause constipation. Many people believe that weight loss drugs can quickly eliminate "toxins" from the body, making it convenient and fast. As a result, many people make it a "routine" to take weight loss drugs or drink weight loss tea regularly, just like "three meals a day".
"As the saying goes, 'the dose makes the poison'. Once weight loss drugs are stopped, weight regain is easy, and the side effects are obvious. They can cause gastrointestinal disorders, anemia, and kidney damage. In addition, long-term use of laxative weight loss drugs can lead to constipation after stopping."
Traditional Chinese medicine weight loss emphasizes "internal adjustment". "According to traditional Chinese medicine, general obesity is due to spleen deficiency and dampness obstruction. Using traditional Chinese medicine can regulate the spleen, invigorate qi, and eliminate phlegm and dampness." Luohai Qing introduced that acupuncture is commonly used in traditional Chinese medicine for obesity. Its mechanism mainly involves adjusting the body's metabolic and endocrine functions.
Regarding weight loss, some people may have the experience that it works fast for some people, while it works slowly for others. However, it is important to note that weight loss is not the same as weight reduction. Traditional Chinese medicine weight loss follows the same principle. "The more overweight you are, the more fat there is. The more obvious the effect of weight loss."
Traditional Chinese medicine experts point out that the method of traditional Chinese medicine weight loss should be based on individual differences, different symptoms, and the mechanism of obesity. It should select acupoints reasonably and effectively stimulate them through acupuncture or embedding threads. This can dredge the meridians, regulate the functions of the organs, adjust the balance of yin and yang, and achieve the effects of regulating endocrine function and accelerating metabolism. Ultimately, excess fat is decomposed, and the goal of weight loss is achieved.
Experts remind that although traditional Chinese medicine weight loss has fewer side effects, it is still necessary to choose according to one's own constitution in order to avoid harm. Everyone's constitution is different. If you have a cold constitution but use weight loss methods suitable for a hot constitution, do you think you can lose weight? Therefore, when using traditional Chinese medicine for weight loss, it is necessary to have a clear understanding of your own constitution. If you are not sure, you can consult a traditional Chinese medicine practitioner.
There are many methods of traditional Chinese medicine weight loss, such as acupuncture weight loss, herbal medicine weight loss, acupoint massage weight loss, qigong weight loss, etc. If you want to choose traditional Chinese medicine weight loss, you must first understand the principles and practices of these weight loss methods, as well as their potential harm. Then, you need to choose a weight loss method that is suitable for your constitution and can be persisted in. With a rigorous attitude towards traditional Chinese medicine weight loss, you can truly achieve the desired results.
