Can I wear makeup while exercising?

Now more and more women are joining the sports and fitness team, but there are many white-collar people who are used to going to sports directly after work, when the face may still be wearing makeup is not removed. And some people pay special attention to the instrument, before going to sports will also deliberately put on makeup before going. Is it actually possible to wear makeup while exercising?

Can I wear makeup while exercising?

It is best not to wear makeup while exercising, and if you do, do not wear too much makeup. Not only may it lead to skin problems, but it may also make your makeup look completely different after sweating, which may have a bad effect on your instrument.

Why you should not wear makeup while exercising

Possible damage to the skin

When you do more intense exercise, your body's metabolism will be accelerated, your body temperature will rise, your oil and sweat secretion will be strong, and your pores will be stretched. If the face is coated with foundation, BB cream, etc., it may dissolve on the skin to block the pores and impede the discharge of sweat and other secretions, leading to the growth of acne, acne, and even serious bacterial infection induced folliculitis.

Possible impact on the instrument

Sweating during exercise is likely to cause accelerated makeup removal, and may not even wait for you to end the exercise, makeup has been completely different, which will lead to more embarrassment, on the grooming instrument instead of causing a bad impact.

What to pay attention to when doing makeup for sports

Some women want to maintain perfection at all times, even when they are exercising, they cannot do without makeup, but they do not want their skin to be harmed, which requires you to pay attention to the following aspects.

Do not use multiple products for skin care

The skin care before makeup, pay attention to avoid a variety of products overlapping use, try to choose a mild moisturizing water, lotion can be, can reduce the stimulation of the skin. And because a lot of sweat in sports, moisture loss faster, so it is best to choose an oil-free moisturizing lotion before makeup, can help makeup more durable, not easy to take off.

Don't wear too thick base makeup

If you wear makeup while exercising, don't apply too thick base makeup, don't use thicker texture foundation or BB cream, you can choose lighter powder base makeup or foundation, which can give the skin pores breathing space.

Focus on eye and lip makeup

If the base makeup is clean and light, you can put the focus and highlight on the eye and lip makeup to make the makeup look more eye-catching. You can choose a beautiful lip color that can give a feeling of full of color.

How to avoid spending makeup while exercising

The most important thing is that you can avoid the makeup from coming off when you sweat. You can reduce the chances of makeup from the following points. 1, eye makeup focus on eyelashes and eyeliner, you can ignore the eye shadow, choose waterproof sweatproof eyeliner cream or liquid eyeliner pen. 2, when drawing eyebrows, do not choose the wax eyebrow pencil that is easy to faint in water and oil, try to choose the eyebrow powder to trim the eyebrow shape, and then use the eyebrow shaping liquid to strengthen the eyebrows lasting. 3, sports, lip makeup if you choose jelly lip gloss will be slightly greasy and unnatural, it is recommended to choose a matte sense of velvet lip glaze, lip glaze is not only high color, the most important thing is almost no off-color situation, makeup time is very long.