Can horse stance be an aphrodisiac

April 17, 2023

The squatting horse stance is a popular exercise, you can often see people in the exercise place in the squatting horse stance exercise. The most important thing is that you have to be able to do it. The actual fact is that you can find a lot of people who are not able to get a lot of money from the internet.

Can squatting horse stance be an aphrodisiac?

It is true that squatting horse stance has an aphrodisiac effect. It is possible to improve the sexual ability of men, and one of the benefits of squatting horse stance is that it can improve sexual ability and achieve the effect of aphrodisiac. But also note that only the correct and reasonable squatting horse stance can get the corresponding effect.

Why can squatting horse stance be an aphrodisiac

Promote the secretion of sex hormones

The majority of physical exercise is generally helpful to improve the quality of sexual life and can increase libido. This is because exercise can regulate the body's plant nerve function, improve the endocrine system and the function of the pituitary gland to secrete sex hormones, thus increasing the content of sex hormones and increasing sexual desire.

Leg strength enhancement

The squatting horse stance is a good way to exercise the legs and body stability, and focus on the exercise of static leg strength. The key to male sexual function also lies in the lower body strength, so you can make the male sexual ability to improve.

The strength of the waist and abdomen is improved

The male squatting horse stance exercises the lumbar abdominal muscles, muscle strength is strengthened, conducive to sexual life support position, and not easy to feel fatigue. In addition, the male pelvic muscles are exercised during the squatting horse stance, which can increase the blood supply to the entire pelvis and penis, promote erection, and improve their control of ejaculation. It greatly enhances male sexual performance.

How to squat horse stance aphrodisiac effect is good

Warm up before squatting horse stance

The reason is that squatting horse stance has high requirements for leg muscle endurance, so before squatting horse stance, warm up to prevent cramps. You can twist your waist, surround your knee joints, ankle joints, etc.

Squatting horse stance with the correct posture

Both legs open, the same width as the shoulders, both feet parallel to the front. Strictly speaking, the thighs should be parallel to the ground. Chest up and head collapsed waist, two hands flat in front, eyes forward.

Squatting horse stance for 15 minutes a day

At the beginning of the body does not adapt, you can set the time of squatting horse stance according to their actual situation. 15 minutes a day, can also be divided into several small sections to complete, such as 5 minutes each time, divided into 3 small sections to complete. As long as you insist on exercising, you can see the effect of aphrodisiac.

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