What to bring to climb the mountain food

March 25, 2023
To go climbing, naturally, you have to bring food. For those who think that as long as you bring the money will be able to everything is really to be unwise. Very often, money is not everything. Climbing, it is best to bring their own food for emergencies. So, what food is suitable for climbing?

Water, energy food

We must first consider is to be able to meet the basic water and energy needs, so as to better complete the climb, followed by something can not be too heavy, or food but to become a big burden on the way to climb. Of course, you can still consider the purpose of climbing to bring some food. To meet the basic needs we need to bring water, bread. Of course, we bring the best water is ordinary mineral water is good, drinks in the critical moment is no way to quench the thirst of the role. Bread belongs to the higher energy, not large, not heavy all-round food. Hunger to replenish energy can bring some chocolate. Bringing chocolate is not for you to eat while walking with nothing to do. We know that chocolate is relatively high in calories, in case there is any unexpected situation in the process of climbing, chocolate can help you very well to quickly replenish the energy oh.

Fruits

Bring some fruit for balanced nutrition. Fruit is not to carry a large watermelon up, so that the mountain has not yet climbed, you are already tired down. The mountain climbing itself has no good food security, if you can bring some fruit to balance the nutrition is naturally excellent. So might as well bring two apples, not only is not easy to crash in the climbing process can also help supplement vitamins, water and so on.

Snacks

Meet the purpose of mountain climbing travel with some snacks. If you climb a mountain is to go out to relax, you may want to bring some small snacks, find a cool beauty in the mountains, sit down to rest when you can also eat while talking. Think about it is wonderful.

Tips

Since it is to go hiking, do not let your backpack inside the only food left, just bring the necessary practical can. Otherwise, your mountain climbing food is a big burden.
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