Witch's Soup (7-day slimming soup)
The cooking method of Witch's Soup is to simmer 2 to 3 large tomatoes and 1 whole cabbage, along with 2 green peppers, 1 small bunch of celery, and 2 onions in a large pot until all the vegetables become soft. Before drinking, add salt, pepper, and cilantro according to your preferences. In addition to the recommended daily food, drink Witch's Soup whenever you feel hungry. One large pot can last for seven days.
Operation method of Witch's Soup (7-day slimming soup):
Day 1: Eat fruits other than bananas, paired with slimming soup.
Day 2: Eat fruits and beans, except corn, paired with slimming soup.
Day 3: Except for potatoes, you can eat fruits and vegetables freely, paired with slimming soup.
Day 4: Eat bananas (up to three) and skim milk, paired with slimming soup.
Day 5: Eat 300 to 700 grams of beef with 6 tomatoes, drink plenty of water, and have at least one serving of slimming soup.
Day 6: Eat beef and vegetables freely, paired with slimming soup. Do not eat potatoes.
Day 7: Normal diet with slimming soup.
Super Effective Belly Slimming: Two-day Milk and Apple Method
Implementation plan: Each weight loss cycle is only two days. Resume normal diet on the third and fourth days, and then start again for two days. Usually, visible belly slimming effects can be seen within the first cycle. If repeated for two to three cycles, the effect will be more stable.
Day 1: 1 kg of apples. On this day, you can only eat apples all day and nothing else. Wash the apples and eat them slowly, one small bite at a time.
Day 2: 1000 ml of yogurt or skim milk, divided into six to seven portions, drink one portion each time. Only drink milk all day, without eating anything else. If thirsty, use milk instead of water. (You can also drink milk and yogurt at the same time, but pay attention to the quantity.)
