The efficacy and effects of burdock tea

Autumn is here, drinking tea for health is one of the themes of autumn, a variety of tea has a variety of tea efficacy and role, below I will introduce the efficacy and role of burdock tea.

Detoxification

Burdock tea is rich in dietary fiber, which can absorb water and swell in the stomach after consumption, and in the process it also absorbs many other chemicals in the stomach, and it can stimulate intestinal peristalsis in the intestinal tract to help laxative and excretion, and quickly eliminate and prevent the accumulation of harmful metabolites in the body, so it is effective for detoxification and laxative.

Weight loss

Burdock root is rich in water-soluble dietary fiber and inulin, which can increase the excretion of cholesterol, block the hepatic and intestinal circulation of cholesterol, interfere with the formation of small intestinal particles, and most importantly, reduce the absorption of fat, thus achieving the purpose of lowering blood lipids and losing weight.

Prevent and treat stones

Burdock can absorb bile acids and increase the excretion of bile salts and cholesterol, so it has the effect of preventing and controlling stones.

Lower blood pressure

The imbalance of potassium and sodium in the human body is the key cause of high blood pressure. High sodium levels in the human body lead to high blood pressure, and the dietary fiber of burdock has the effect of adsorbing sodium and eliminating it from the body, which reduces sodium in the body and has a certain effect of lowering blood pressure. The burdock glucoside contained in burdock root can also dilate blood vessels, which can lower blood pressure.

Nourish the skin

The lack of vitamin A in the human body will lead to dry skin, rough, often eat some food containing high carotene can be good to prevent this dry skin, but also detoxification effect. The carotenoid content of burdock is more than 150 times higher than that of carrots, so regular consumption can detoxify and reduce fire, and has a very good effect on acne and dry skin.

Regulate the balance of the body

Chinese medicine believes that the occurrence of disease is due to the imbalance of yin and yang, poor circulation of qi and blood inevitably leads to imbalance of yin and yang, is the root cause of all diseases, burdock tea in the potassium can regulate the body's fluid balance, help regulate the body's protein energy balance, help health.

Burdock tea is rich in nutrition

Burdock tea is rich in protein, calcium, vitamins, including carotene content is 150 times more than carrots. These nutrients can promote metabolism, protein can improve the body's immunity, promote the growth of new cells, and have the function of anti-aging. Burdock tea contains nutrients that help maintain the body's balance, regulate body functions, and play an important role in cancer prevention.