Is it better to take propolis before or after a meal?

May 1, 2023
Propolis is a special kind of bee products, belongs to the health products, but also Chinese medicine, has a variety of health benefits, but also some toxic side effects, therefore, there are many contraindications to the consumption of propolis, so this propolis before or after meals to eat it?

Is it better to eat propolis before or after meals?

Bee propolis is good to eat before meals. The best bee product is to eat before meals, the correct way to eat is to take it before meals with warm water, morning and evening before meals can be taken, propolis with a strong unique fragrance, taste sweet, eaten before meals not only can appetite, can also ensure the absorption of propolis nutrients.

When is the best time to take propolis?

Propolis is best consumed in late spring and early summer. Propolis is the gum liquid of plants collected by bees as raw material. Spring and summer is the period when vegetation grows and sprouts, and the gum liquid of vegetation collected at this time is the freshest, and the propolis made at this time is of better quality and contains the least amount of heavy metals and other toxic substances, so it is best to eat it at this season.

Can propolis be taken on an empty stomach?

Propolis can be taken on an empty stomach. The best way to consume propolis is on an empty stomach, especially in the morning after waking up. Propolis is often taken with warm water, which can promote the elimination of food residues in the stomach and intestines when consumed on an empty stomach, and has the effect of cleaning the intestines and eliminating toxins.

Can propolis be taken for a long time?

Propolis cannot be taken for a long time. Propolis itself contains certain toxins, and many bees live in industrial areas, so propolis in this environment also carries a lot of heavy metals, therefore, propolis is not suitable to eat more, and not suitable for long-term consumption.

How long does propolis take to be effective?

Propolis will be effective after a week or so. Propolis is a kind of traditional Chinese medicine, there is a certain course of treatment for consumption, when consumed as a hypoglycemic drug, you only need to eat a week to play a very good effect, continuous eating about a month blood sugar can be stable control. Note: Propolis can not be eaten continuously for a long time, it is recommended to stop eating for a week after half a month to avoid poisoning.
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