What is propolis

April 28, 2023
The honeybee is a magical insect, the product of its brewing, whether honey, propolis, bee pupae or bee venom have very high health benefits, some of them are even valuable herbal medicines to cure and prevent diseases, honey is relatively familiar to everyone, but this propolis is different, many people do not know very well, so what is this propolis?

What is propolis?

Propolis is an aromatic gelatinous mixture made from the resin collected by bees from the buds, bark or trunk of plants and mixed with the secretions of their upper forehead glands, beeswax and a small amount of pollen, and is a yellowish-brown or dark-brown sticky substance secreted by bees such as the Chinese honeybee, which repairs the hive.

Nutritional Composition of Propolis

Propolis contains flavonoids, acids, alcohols, phenols, ketones, ethers, alkenes, hydrocarbons, terpenoids, fatty acids, steroids, amino acids, enzymes, polysaccharides and vitamins.

Effectiveness of Propolis

Propolis contains more than 30 kinds of essential trace elements, more than 20 kinds of amino acids, more than 30 kinds of flavonoids, terpenoids, vitamins, esters and other natural ingredients, which have the functions of hypoglycemia, antibacterial, anti-inflammatory, anti-allergic, enhancing cell function and strengthening the immune system. It also has an extremely strong antioxidant effect.

Precautions for taking propolis

1. Many ingredients in propolis are water-soluble, therefore, it is best to take propolis with warm water, and it is well absorbed before meals. 2. Propolis contains many ingredients that stimulate the stomach and intestines, so it is recommended that people with poor gastrointestinal function take it after meals to protect the stomach and intestines and treat stomach ulcers. 3. The production of propolis is very limited, therefore, when buying it, if the price is too low, you should not buy it, and you need to carefully identify the authenticity, fake goods can not be consumed.
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