When is the best time to take propolis

April 27, 2023
Propolis is a special kind of bee product, not only is it nutritious and tasty, but it also has a variety of effects, but good things have to be eaten at the right time to achieve the best results.

What is the best season to eat propolis?

Propolis is best eaten in the late spring and early summer. Propolis is the colloidal liquid of plants collected by bees as raw material, spring and summer is the period when vegetation grows and sprouts, and the colloidal liquid of vegetation collected at this time is the freshest, and the quality of the brewed propolis is better, containing the least amount of heavy metals and some other toxic substances, so it is best eaten in this season.

When is the best time to take propolis?

Propolis should be taken before meals, preferably on an empty stomach. The correct way to take propolis is to take it with warm water one hour before meals, both in the morning and in the evening, which can be an appetizer and ensure the full absorption of the nutrients in propolis.

Can propolis be taken for a long time?

Propolis should not be taken for a long time. Propolis itself contains certain toxins, especially in industrial areas and other places of origin propolis also contains high levels of heavy metals, this kind of propolis short-term consumption is not much damage, but if long-term consumption may cause food poisoning.

How long to take propolis to be effective

Propolis will be effective after a week or so. Propolis is a kind of traditional Chinese medicine, there is a certain course of treatment, when consumed as a hypoglycemic drug only need to eat a week to play a very good effect, continuous eating about a month blood sugar can be stable control. Note: Propolis can not be eaten continuously for a long time, it is recommended to stop eating for a week after half a month to avoid poisoning.
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