Steamed Sea Urchin Eggs: A Delicate and Nutritious Delight

April 14, 2024

【Ingredients for Steamed Sea Urchin Eggs】

Main ingredient: 300g sea urchin

Additional ingredients: 2 eggs

        
 

【Instructions for Steamed Sea Urchin Eggs】

1. The sea urchin shells are opened and the roe is collected. You will need about 300g of roe for 2 large eggs.

2. Beat the eggs with an equal amount of water.

3. Place the egg mixture in a steamer and steam until it is about 70% cooked and slightly solidified.

4. Spread the sea urchin roe on top of the eggs and steam on high heat for about 5 minutes, until the roe changes color and becomes firm.

         
 

【Benefits of Steamed Sea Urchin Eggs】

1. Diuretic and anti-inflammatory properties

2. Good for the digestive system

3. Helps prevent and treat kidney stones

4. Supports kidney health and relieves gout

5. Clears heat and treats skin rashes


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