Clinical Manifestations of Spleen and Stomach Deficiency Cold Type Digestive Ulcer:
Dull pain in the epigastric region, relieved by warmth and pressure, worsened by hunger, reduced by eating, easily triggered by cold or fatigue, abdominal distention and discomfort after eating, sallow complexion, fatigue, cold limbs, occasional clear saliva vomiting, loose stools. Pale tongue, thin and moist coating, deep and thin pulse without strength.
【Carrot Braised Lamb】
Ingredients: 1000g lamb, 500g carrot.
Method: Cut the lamb into pieces, cut the carrot into diced pieces. Heat the pan (without oil), stir-fry the carrot for 10 minutes until half cooked, then remove and set aside. Heat the oil in the pan, add 3 tablespoons of vegetable oil, add 5 slices of ginger, and then add the lamb. Stir-fry for 5 minutes, add 3 tablespoons of yellow rice wine, stir-fry until fragrant, add a small amount of salt, soy sauce, and a little cold water. Simmer for another 10 minutes, then pour into a clay pot, add the carrot and orange peel, add about 3 bowls of water, bring to a boil over high heat, add 1 tablespoon of yellow rice wine, and simmer over low heat for about 2 hours until the lamb is tender and fragrant, then remove from heat.
Efficacy: Warm the stomach, nourish deficiency, dispel wind and dispel cold.
Usage: Serve with meals.
【Black Jujube Glutinous Rice Porridge】
Ingredients: 7 black jujubes, 40g glutinous rice.
Method: Wash the black jujubes and glutinous rice, pour into a small pot, add 2 bowls of water, bring to a boil over high heat, then simmer over medium heat for half an hour. Add 1 tablespoon of brown sugar, a little ginger, and simmer for a while, then remove from heat.
Efficacy: Tonify the middle and dispel cold, warm the spleen and nourish the stomach.
Usage: Can be served as breakfast or snack.
【Osmanthus Lotus Seed Soup】
Ingredients: 2g sugar-preserved osmanthus, 60g lotus seeds.
Method: Soak the lotus seeds in boiling water, soak for 1 hour, then peel and remove the core. Pour the lotus meat into a pot, add a suitable amount of water, simmer over low heat for about 2 hours, until the lotus seeds are tender and the soup thickens, add white sugar and osmanthus, and simmer for another 5 minutes, then remove from heat.
Efficacy: Warm the middle and dispel cold, nourish the heart and spleen, warm the stomach and relieve pain.
Usage: Can be served as breakfast or snack.
【Lamb Soup】
Ingredients: 250g lamb.
Method: Cook the soup as usual.
Efficacy: Strengthen the spleen and stomach, warm the middle and dispel cold.
Usage: Serve with meals, can be consumed regularly.
【Orange Flower Tea】
Ingredients: 3-5g orange flower, 3-5g black tea powder.
Method: Combine the two ingredients, brew with boiling water for 10 minutes, and drink as a substitute for tea.
Efficacy: Warm the middle and regulate qi, harmonize the stomach and relieve pain.
Usage: Take 1 dose daily, can be taken at any time.
