Clinical Manifestations of Kidney Yin Deficiency Type Osteoporosis:
Lower back pain, weakness and soreness in both knees, accompanied by restlessness and heat sensation in the chest, dry mouth and tongue, or heel pain, spontaneous fractures, red tongue, thin and rapid pulse.
【Recipe: Black Bean Formula】
Ingredients: 500g black beans, 10g each of dogwood fruit, poria, angelica, mulberry fruit, cooked rehmannia root, psoralea fruit, dodder seed, eclipta, schisandra fruit, goji berries, achyranthes root, black sesame seeds, and 100g salt.
Method: Soak the black beans in warm water for 30 minutes. Then put the other 12 herbs in a gauze bag, tie it tightly, and put it in a pot with an appropriate amount of water. Boil it for half an hour, remove the herbal liquid, repeat this process 4 times, and combine all the herbal liquids together. Take the herbal liquid, black beans, and salt, cook until the beans are cooked and the liquid is evaporated, then take them out, dry them in the sun, and store them in a jar or bottle for later use.
Effect: Nourish the kidney and liver, strengthen muscles and bones.
Usage: Take an appropriate amount daily and chew.
