Clinical manifestations of spleen and kidney yang deficiency and aplastic anemia:
Pale complexion, aversion to cold and cold limbs, fatigue, lack of energy, loose stools, erectile dysfunction, edema, pale and fat tongue, white coating, deep and slow pulse.
[Fresh Steamed Dumplings with Three Ingredients]
Ingredients: 100g shrimp, 100g chives, 10g sea cucumber, 100g eggs, appropriate amount of flour.
Method: Make the ingredients into a filling, wrap it with dough to make dumplings, steam until cooked.
Efficacy: Tonify the kidneys and yang, nourish the blood and essence.
Usage: Can be eaten as a main dish.
[Kidney-Tonifying Shrimp Crisp]
Ingredients: 1 pair of big prawns, 50g black sesame.
Method: Mince the prawn meat, season with Shaoxing wine, place it on a bread slice, dip it in black sesame and fry until golden brown.
Efficacy: Tonify the kidney yang, nourish the essence and blood.
Usage: Eat as a side dish.
[Kidney-Warming Marrow and Honey Paste]
Ingredients: 250g sheep marrow, 250g honey, 50g raw licorice.
Method: Crush the fresh sheep shin bone and extract the marrow. Boil the licorice with 1000ml of water, take 500ml of the juice, then add honey and sheep marrow, simmer for half an hour, filter the juice, simmer until it becomes a syrup-like consistency, and store it in a sand pot.
Efficacy: Warm the kidneys and invigorate the spleen.
Usage: Take 2 spoonfuls, 3 times a day, dissolve in boiling water and drink.
[Kidney Paste]
Ingredients: 2 pairs of sheep kidneys, 300g cooked rehmannia root, 1000g brown sugar.
Method: Cut the fresh sheep kidneys in half, remove the fascia, wash and chop them, add appropriate amount of water with cooked rehmannia root, simmer for 1 hour, remove the filtrate; simmer the residue with water to extract the juice, repeat the process 3 times, combine the filtrate from the 3 times, simmer until it becomes a jelly-like consistency, add brown sugar and collect the paste.
Efficacy: Warm yang, invigorate qi, and warm the kidneys.
Usage: Take 2 spoonfuls, 3 times a day, dissolve in boiling water and drink.
[Placenta Soup]
Ingredients: Half a fresh placenta, 10-15g Cordyceps, 30g longan flesh.
Method: Wash and cut the placenta into pieces, put it in a pot with the two herbs, stew until cooked, season and serve.
Efficacy: Warm the kidneys and nourish the spleen.
Usage: Eat the placenta and drink the soup.
