Clinical manifestations of weak blood and qi in dysmenorrhea:
Dull pain in the lower abdomen after menstruation, with a small amount of menstrual flow, pale color and thin consistency, pale complexion, fatigue, pale red tongue, weak and thin pulse.
【Gui Qi Wine】
Recipe: 150g of Angelica sinensis, 150g of Astragalus membranaceus, 100g of red dates.
Method: Slice the Astragalus membranaceus and Angelica sinensis, put them in a gauze bag together with the red dates, and place them in a wine container. Add 500ml of wine, cover and seal for 7 days.
Efficacy: Tonify qi, nourish blood, activate blood circulation, regulate menstruation.
Usage: Drink 10ml each time, twice a day, for a total of 7 days. Start taking it 5 days before menstruation. The above dosage is for 3 treatment courses.
【Ink Squid with Peach Kernel】
Recipe: 150g of ink squid, 6g of peach kernel.
Method: Soak the ink squid in water, remove the bones and skin, wash thoroughly, put it in a pot together with the peach kernel, add green onions, ginger, salt, and water. Boil it over high heat, then simmer over low heat until the squid is soft and cooked.
Efficacy: Nourish blood, activate blood circulation, regulate menstruation.
Usage: Eat with meals, once a day, for 3 consecutive days before menstruation.
【Astragalus Chicken】
Recipe: 100g of Astragalus membranaceus, 1 black-bone chicken (about 1000g).
Method: Cut the Astragalus membranaceus into sections and put them in the chicken's abdomen. Put the chicken in a clay pot, add an appropriate amount of water, boil it, then simmer over low heat until the chicken is cooked and tender. Add salt to taste.
Efficacy: Tonify qi, nourish blood, regulate menstruation.
Usage: The above is a 5-day supply. Eat for 3 days before menstruation.
