The wood lotus fruit is an edible wild fruit with high nutritional value. It not only moisturizes the lungs and relieves coughing, but also cleanses the intestines and detoxifies. When boiled and applied externally, it can also relieve itching and pain. Let's now take a closer look at the benefits of wood lotus fruit.
1. Moisturizes the intestines and promotes bowel movement
The wood lotus fruit is a highly nutritious plant fruit. It contains a certain amount of oil and a large amount of dietary fiber, which can lubricate the intestines. The dietary fiber can also absorb water and soften the stool, speeding up the generation and excretion of feces. Regular consumption can effectively moisturize the intestines, promote bowel movement, and cleanse the intestines and detoxify the body.
2. Moisturizes the lungs and relieves coughing
The wood lotus fruit can enter the lung meridian and moisturize the lungs, relieving coughing and nourishing dryness. It has obvious preventive and relieving effects on cough with phlegm, asthma, bronchitis, and pneumonia. When needed, it can be sliced and boiled with water. After boiling, add an appropriate amount of sugar to season it. This can quickly alleviate symptoms of coughing and asthma.
3. Anti-inflammatory and antibacterial
When the wood lotus fruit is used as a health food, it can provide the body with rich minerals and vitamins, accelerate metabolism, and enhance physical fitness. When taken medicinally, it can provide the body with natural antibacterial and anti-inflammatory substances, eliminating sensitive and pathogenic bacteria in the body, and quickly reducing inflammation, which is of great benefit to maintaining human health.
4. Pain relief and itch relief
The wood lotus fruit, when used medicinally, can also relieve pain and itchiness. It can be used to treat various skin inflammations and skin rashes in humans. During treatment, it can be boiled with water and the resulting liquid can be directly applied to the affected area, quickly alleviating pain and itching and reducing the rashes.
