Chronic nephritis with lung and kidney deficiency:
Pale complexion, shortness of breath with movement, spontaneous sweating and aversion to cold, dizziness and tinnitus, soreness and weakness of the waist and knees, shortness of breath, fatigue, decreased urine output, edema, pale tongue with thin and greasy coating, weak or slippery pulse.
【Black fish congee】
Ingredients: 150g black fish meat, 100g glutinous rice, 100g winter melon.
Method: Cut the fish meat and winter melon into small pieces. Cook them with glutinous rice in a clay pot. When it is cooked, add seasoning and cook for a while.
Effect: Warm the kidneys and promote diuresis.
Usage: Eat with meals.
【Mulberry bark tea】
Ingredients: 30g mulberry bark.
Method: Gently scrape off the outer layer of the mulberry bark, rinse it clean, and cut it into short sections. At the same time, boil water in a teapot and immediately add the mulberry bark. Boil for 3-5 boils, then remove from heat and let it steep for a few minutes. Drink it as a substitute for tea.
Effect: Promote diuresis and reduce swelling.
Usage: Take 1 dose daily, drink it anytime.
【Chicken with white fruit】
Ingredients: 800g chicken meat, 20 white fruits, 1500g fresh broth, 12g ginger slices.
Method: Cut the chicken into pieces, marinate with 10g shaojiu and 2g salt for 20 minutes. Place a clean pot on high heat, add duck oil or cooked lard, heat until 70% hot, add ginger slices and fry until fragrant, then add the chicken and stir-fry until cooked through. Add the white fruits and stir-fry for a while, then add shaojiu and mix with fresh broth. Bring to a boil and add green onions and five-spice powder. Simmer over low heat until the chicken is tender. Add a little salt and MSG for seasoning. The soup should be slightly thickened. Use medium heat to reduce the sauce and serve.
Effect: Warm the lungs, tonify the qi, strengthen the kidneys, and reduce urine output.
Usage: Eat with meals.
