Chives Stir-fried Shrimp
Ingredients (2 servings, 1 serving size)
Chives...............200g
Ginger................5g
Salt.................3g
Shrimp...............50g
Green Onion..................10g
Vegetable Oil................30g
Benefits
Tonifies Qi and blood, warms the kidneys, lowers blood pressure. Suitable for conditions such as hypertension and kidney yang deficiency.
Preparation
1. Wash the chives and cut them into 3cm long pieces; wash the shrimp; shred the ginger; cut the green onion into sections.
2. Heat the wok over high heat, add vegetable oil, and when it is 60% hot, stir-fry the ginger and green onion until aromatic. Immediately add the shrimp, chives, and salt, stir-fry until cooked.
Cooking Tips
Chives are a warm and kidney-strengthening vegetable. It is best to stir-fry until cooked to maintain the flavor. If cooked for too long, the taste will be poor.
Serving
Serve as a side dish, consume 3 times a week, and continue to consume for 2 months.
Precautions
Not suitable for those with yin deficiency and excessive internal heat.
