Ze Xie is a plant, but it is also a Chinese medicinal herb. Traditional Chinese medicine believes that Ze Xie has the functions of diuresis, reducing swelling, and promoting digestion. It also has good therapeutic effects on common modern diseases such as hypertension and diabetes. Today, I will recommend two medicated porridges for treating edema. Let's take a look!
Ze Xie Digestion-Relieving Porridge
Ingredients: 100g of rice, 10g of Ze Xie, appropriate amount of green tea, a little cilantro, salt as needed.
Instructions:
1. Soak and wash the rice; wash the tea leaves and Ze Xie, boil them in water, and extract the juice.
2. Place a pot on the fire, pour in the medicinal juice, add the rice, and bring to a boil over high heat.
3. Reduce the heat to low and cook until the porridge thickens. Sprinkle with cilantro, add salt, and mix well.
Effects:
1. Ze Xie: It has the functions of diuresis, dampness permeation, and heat clearing.
2. Rice: It has the effects of tonifying the middle, benefiting qi, nourishing the spleen and stomach, harmonizing the five organs, promoting blood circulation, improving hearing and vision, relieving irritability, thirst, and diarrhea.
3. Cilantro: It promotes gastrointestinal motility and has the effects of appetizing, awakening the spleen, promoting digestion, and dispelling gas.
4. Ze Xie Digestion-Relieving Porridge: This porridge has the effects of diuresis, reducing swelling, promoting digestion, reducing water pressure, nourishing yin and tonifying the kidneys, relieving heat and thirst, nourishing yin and moistening the lungs, and nourishing blood and liver.
