Natural Remedies for Chronic Bronchitis: Recipes to Clear Heat and Transform Phlegm

March 13, 2024

Chronic bronchitis with Yin deficiency and phlegm-heat clinical manifestations:


Cough, expectoration of white sticky sputum or thick yellow sputum, sometimes sputum with blood, chest discomfort, occasional low-grade fever, restless sleep at night, red tongue, thin yellow coating, and thin slippery pulse.
 

 



【Almond and Snow Pear Stew】
Formula: 10g almond, 1 snow pear, 30-50g white sugar.
Method: Add the above three ingredients with half a bowl of water, put it in a stewing pot, and stew for 1 hour with water bath.
Efficacy: Clear heat, generate body fluids, transform phlegm, and stop coughing.
Usage: Take it twice a day, eat the pear and drink the soup.
 
【Honey and Eggs Soup】
Formula: 35g honey, 1 egg.
Method: Boil 300ml of water with honey, and add the egg when it is slightly boiling.
Efficacy: Moisten the lungs and stop coughing.
Usage: Take it on an empty stomach in the morning and evening, 7-10 days as one course of treatment.
 
【Almond Porridge】
Formula: 30g Codonopsis pilosula, 10g almond, 10g mulberry bark, 200ml cow's milk, 7 jujubes, 6g ginger, 50g japonica rice.
Method: First peel the almond, grind it into a powder, then mix it with cow's milk and filter to obtain almond milk. Separately, decoct Codonopsis pilosula, mulberry bark, ginger, and jujubes, remove impurities and clarify the liquid. Then cook the rice into porridge, and add the almond milk when it is cooked. Cook a little more and it will be ready.
Efficacy: Tonify qi, clear the lungs, stop coughing, and transform phlegm.
Usage: Take one dose daily, can be eaten regularly.
 
【Sand Ginseng and Solomon's Seal Stewed Duck】
Formula: 30g Solomon's seal, 50g sand ginseng, 1 old duck.
Method: Wash the duck and put it in a clay pot. Add sand ginseng, Solomon's seal, along with 10g of green onion, 5g of ginger, and 1000ml of water. Boil it over high heat, then simmer over low heat for about 1 hour until the duck meat is tender. Add salt and MSG to taste and it can be eaten.
Efficacy: Nourish yin, moisten the lungs, stop coughing, and transform phlegm.
Usage: Serve it with meals, can be eaten regularly.
 
 

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