Ge Gen Fen is a highly nutritious and healthy food ingredient. Many people use Ge Gen Fen for health preservation in their daily lives, mainly because it has excellent beauty and breast enhancement effects. Let's now take a look at the benefits of soaking Ge Gen Fen in water!
【Benefits of Soaking Ge Gen Fen in Water】
1. Lowers blood pressure
Due to the high content of Ge Gen Su in Ge Gen, it can effectively alleviate the condition of vascular tension and quickly restore normal metabolism in the body, thereby reducing blood pressure. Therefore, it is particularly suitable for male friends with hypertension to drink.
2. Prevents cancer
Cancer has become a relatively common disease in recent years, posing a great threat to human health and life. The brassinolide in Ge Gen can effectively inhibit the growth of cancer cells and block the occurrence of cell carcinogenesis. Therefore, for the sake of health, male friends can drink Ge Gen Fen water in moderation in their daily lives.
【Methods of Consuming Ge Gen】
1. Osmanthus Ge Gen Soup
5g osmanthus sugar, 50g Ge Gen. First, mix Ge Gen powder with a suitable amount of cold boiled water, and then dissolve the Ge Gen powder with boiling water to make it clear and transparent. Add osmanthus sugar and mix well to serve.
This soup is sweet and refreshing, with a fragrant aroma. It has the effects of relieving heat, producing fluid, and relieving muscle contraction. It is suitable for symptoms such as fever, thirst, irritability, and oral ulcers.
2. Ge Gen Powder Congee
200g Ge Gen powder, 300g corn. Soak the corn in water overnight, drain it the next day, and mix it evenly with Ge Gen powder. Cook the congee according to the usual method, and add seasoning after the congee is cooked.
This congee is soft, smooth, and fragrant, nourishes the body, and promotes the yang energy. It is suitable for preventing and treating cardiovascular and cerebrovascular diseases. It is suitable for patients with hypertension, diabetes, diarrhea, and dysentery.
【Contraindications of Ge Gen】
1. People with cold body constitution
People who usually have a cold stomach and often feel cold in their hands and feet are not suitable for consuming Ge Gen Fen because Ge Gen Fen itself is a cold food. Consuming it will worsen the coldness in the body.
2. People with low blood pressure
Since Ge Gen Fen has the effect of lowering blood pressure, blood lipid, and blood sugar, it is not suitable for people with low blood pressure, blood lipid, and blood sugar. Otherwise, it may cause fluctuations in blood pressure and blood lipid levels, harming the body's health.
3. People who have eaten almonds
Ge Gen Fen should not be consumed with almonds, as it may cause discomfort and harm to health.
