The Efficacy and Effects of Xiang Fu Zi: Calming, Regulating, and Relieving

March 11, 2024

  Xiang Fu Zi, also known as Xiang Tou Cao, is a precious Chinese medicinal herb. Its rhizome is used for medicinal purposes. In addition to its calming and soothing effects, it also has the ability to regulate liver function and relieve depression. Let's learn more about the efficacy and effects of Xiang Fu Zi!


 

  1. Calming and Soothing

  Xiang Fu Zi can alleviate irritability and soothe the mind. It is effective in relieving liver qi stagnation and improving mood.

  2. Strengthening the Heart and Lowering Blood Pressure

  Xiang Fu Zi contains alkaloids, flavonoids, glycosides, phenols, and other substances that can strengthen the heart and slow down heart rate. Additionally, taking Xiang Fu Zi can help lower blood pressure.

  3. Regulating Menstruation and Relieving Pain

  Xiang Fu Zi can be used for irregular menstruation and abdominal pain caused by liver qi stagnation. When combined with Ai Ye, it can treat abdominal pain caused by cold stagnation and relieve menstrual disorders. It is recommended to use Xiang Fu Zi in conjunction with other regulating medications.

  Research has shown that one of the main causes of breast pain is liver qi stagnation. Xiang Fu Zi can help relieve liver qi stagnation, thereby alleviating breast pain.
 


 

  4. Regulating Qi and Relieving Depression

  Xiang Fu Zi can help regulate qi and relieve depression. It can be used to relieve liver qi stagnation, which is often the cause of gastric distension.

  Consuming Xiang Fu Zi can alleviate gastric distension and help release gas from the stomach, reducing the production of gas caused by the reaction of gastric acid and hydrochloric acid.

  5. Anti-inflammatory and Antibacterial

  Xiang Fu Zi has antibacterial properties and its extract can inhibit the growth of certain fungi. It has a certain therapeutic effect on foot swelling caused by inflammation.

  Xiang Fu Zi can relieve foot swelling caused by inflammation, especially during the summer when inflammation is more common. Inflammation can cause swelling in various parts of the body, and bacteria and fungi can also cause adverse reactions and symptoms.

Share

Everyone Is Watching

icon

Hot Picks