Dang Gui Dang Gui Wujitang is a traditional Chinese medicine tonic soup, mainly made from Dang Gui, Dang Gui, Wujing and other health materials. It has the effects of nourishing qi and activating blood, clearing the heart and moisturizing the lungs. Let's learn how to make Dang Gui Dang Gui Wujitang.
【Ingredients】
Dang Gui 20g, Dang Gui 15g, Lotus Seeds 30g, Red Dates 10g, Half a Wujing Chicken, Lily 20g, Astragalus 15g, Coix Seeds 50g, Goji Berries 10g
【Preparation Method】
1. Soak all the ingredients for 20 minutes (those containing sulfur need to be soaked for 12 hours)
2. Put the Wujing Chicken in the pot and cook for 3-4 minutes. Remove, wash and set aside
3. Put all the ingredients and Wujing Chicken into the pot, add 2L of water, bring to a boil over high heat, then simmer for 2 hours. Add a suitable amount of salt 15 minutes before boiling.
【Analysis of Effects】
Dang Gui Dang Gui Wujitang is a soup that is very suitable for daily conditioning for people with insufficient qi and blood, dull skin, weakness in limbs, fatigue and dizziness. It is especially suitable for female friends to nourish their bodies before and after special days.
Dang Gui has the effect of nourishing and replenishing. There are many ways to take it. It can be cooked with Goji Berries and Wujing Chicken, or cooked with Poria and Pigeon, and it can also be cooked with Red Dates and Pork Ribs, which has the effect of combining medicine and food.
