The Health Benefits of Yuezhi Fruit: A Natural Source of Nourishment and Disease Resistance

March 2, 2024

Yuezhi fruit, a wild and delicious fruit, turns red when ripe. It has a sour and sweet taste and can be eaten directly or dried for medicinal use. Eating it has great benefits for the human body!


Yuezhi fruit is the fruit of a wild evergreen shrub. It is a special existence with both medicinal and edible properties. The ripe fruit is red in color, nearly spherical, and has a large size. It has a sour and refreshing taste and can be eaten directly.

The most common way to consume Yuezhi fruit is by making it into a sweet and sour jam. Usually, it only requires Yuezhi fruit, sugar, and a small amount of water to simmer. However, store-bought jams often contain apple pulp and pectin to adjust the sweetness and texture, mainly for cost-saving purposes.

In fact, the best Yuezhi fruit jam is made "fresh" by mixing the fruit with sugar without simmering.

Yuezhi fruit contains various natural active ingredients, as well as amino acids and abundant vitamin C and vitamin B. These substances can be directly absorbed and utilized by human skin cells, nourishing and rejuvenating the delicate skin. It can also accelerate skin metabolism, reduce the production of wrinkles, and keep the skin firm, smooth, and youthful when consumed regularly.

Regular consumption of Yuezhi fruit can also enhance disease resistance. The fruit can nourish the blood and improve heart function, which is beneficial for people with poor heart function. It can also help resist the formation of cancer cells in the body.

In addition, Yuezhi fruit can speed up the body's metabolism and prevent the accumulation of toxins. It can also inhibit the generation of carcinogenic substances in the body. If people can persist in consuming Yuezhi fruit, the incidence of cancer can significantly decrease.

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