Yanhusuo, are you familiar with it? It also has another name, Yuanhu. Yanhusuo is one of the commonly used traditional Chinese medicines. Traditional Chinese medicine believes that Yanhusuo has the effects of promoting blood circulation, regulating qi, and relieving pain. Yanhusuo's efficacy and functions are widely used in the field of medicine, and it is often used to treat injuries, dysmenorrhea, promote blood circulation and relieve pain, treat chest and abdominal pain, chest pain, postpartum stasis, and irregular menstruation. Today, I will introduce two traditional Chinese medicine recipes to treat menstrual disorders in women.
Yanhusuo Herbal Recipe for Treating Menstrual Disorders
1. Yanhusuo, Chuanxiong, and Danggui Drink
Ingredients: 15g Danggui, 9g Yanhusuo, 9g Licorice, 3g Chuanxiong, appropriate amount of brown sugar.
Instructions:
1. Wash Danggui, Yanhusuo, and Chuanxiong, put them in a pot, add an appropriate amount of water, and bring to a boil;
2. Simmer for 15 minutes on low heat, add Licorice and simmer for a moment, then turn off the heat;
3. Filter out the residue, retain the juice, mix it with brown sugar, and take it while hot.
Efficacy:
1. Yanhusuo: It has the effects of promoting blood circulation, dispersing stasis, regulating qi, and relieving pain.
2. Chuanxiong: It has the effects of promoting qi circulation, activating blood circulation, improving myocardial function, lowering blood pressure, and strengthening uterine smooth muscle contraction.
3. Danggui: It has the effects of nourishing blood, regulating menstruation, relieving pain, and moisturizing the intestines.
4. Licorice: It has the effects of relieving pain, replenishing qi, and nourishing qi.
5. Yanhusuo, Chuanxiong, and Danggui Drink: This soup has the effects of promoting blood circulation, regulating menstruation, nourishing blood, promoting qi circulation, and treating menstrual disorders.
2. Buddha's Hand, Yanhusuo, and Pig Liver Soup
Ingredients: 10g Buddha's Hand, 9g Yanhusuo, 8g Xiangfu, 100g pig liver, salt, chopped green onion.
Instructions:
1. Wash Buddha's Hand, Yanhusuo, and Xiangfu, set aside;
2. Put Buddha's Hand, Yanhusuo, and Xiangfu in a pot, add an appropriate amount of water, boil, and simmer for about 15 minutes;
3. Add cleaned and sliced pig liver, add salt, ginger shreds, chopped green onion, and cook until cooked.
Efficacy:
1. Buddha's Hand: It has the effects of aromatically regulating qi, resolving phlegm, stopping cough, relieving nausea and bloating, soothing the liver and strengthening the spleen, and harmonizing the stomach.
2. Yanhusuo: It has the effects of promoting blood circulation, dispersing stasis, regulating qi, and treating menstrual disorders.
3. Pig liver: It is rich in vitamin A and iron, and has the effects of protecting the eyes and nourishing blood.
4. Buddha's Hand, Yanhusuo, and Pig Liver Soup: This soup has the effects of soothing the liver, regulating qi, promoting blood circulation, relieving pain, invigorating the spleen and stomach, nourishing and replenishing blood, and dispersing stasis.
Women, if you have symptoms of menstrual disorders and dysmenorrhea, try the above Yanhusuo herbal recipes, the effects are very good!
Warm reminder: Avoid taking Yanhusuo for those with hot blood, postpartum blood deficiency, and qi deficiency, as well as pregnant women.
