Sitting or standing for long periods or overworking can cause discomfort in our bodies, especially in the lower back. It can also lead to aging or curvature, making us feel old before our time and losing our youthful vitality. Therefore, it is particularly important to strengthen its maintenance and health care. Below, I will introduce a medicinal tea that can strengthen the kidneys and the lower back.
[Tea Name]
Du Zhong Garlic Tea
[Tea Ingredients]
10g roasted Eucommia bark, 6g garlic, 6g roasted Achyranthes root, 2 walnuts.
[Preparation Method]
Peel the garlic and walnuts, and grind them together with the roasted Eucommia bark and roasted Achyranthes root. Place the mixture in a cheesecloth bag or tea bag. Tie it up and put it in a thermos. Pour 500-800 ml of boiling water into the thermos, cover it, and let it steep for 30 minutes. It can be drunk as a substitute for tea. One dose per day.
[Effects]
This formula can tonify the kidneys, nourish yang, strengthen tendons, and strengthen bones. In addition to treating lower back pain and difficulty turning, this formula has significant therapeutic effects on symptoms such as weak knees, weakness in the limbs, mental fatigue, dizziness, blurred vision, and difficulty urinating caused by insufficient kidney yang. Walnuts can also tonify the kidneys, nourish the lungs, dispel cold, relieve pain, and relieve constipation. Adding them can enhance the nourishing power of Eucommia and Achyranthes.
Eucommia is a precious tonic herb in China. It has a warm nature, a sweet and slightly pungent taste, and has many functions such as nourishing the liver and kidneys, and strengthening tendons and bones. Garlic has a warm nature and a pungent taste. It can enter the spleen, stomach, and lung meridians, and has the functions of promoting blood circulation, aiding yang, and refreshing the mind. Drinking Du Zhong Garlic Tea regularly can tonify the kidneys and strengthen the body, making people more energetic.
Garlic has a warm nature and a pungent taste. It can enter the spleen, stomach, and lung meridians, warm the middle, strengthen the stomach, aid digestion, and promote blood circulation in the body. It has the functions of promoting blood circulation, aiding yang, and refreshing the mind, which can not only enhance the efficacy of Eucommia, but also help people maintain vitality.
