Kidney stones are formed when different salts are formed individually or mixed in the renal pelvis, renal calyx, renal medulla papilla, etc. They are often accompanied by severe pain in the waist and abdomen and hematuria. In the early stage, there may also be symptoms such as nausea, vomiting, and pale complexion. If not treated in time, it can lead to ureteral obstruction and even renal failure, endangering life. In the following article, I will recommend several medicinal diets that can relieve pain and help in the excretion of kidney stones.
Medicinal Diet 1: Sesame Walnut Porridge
Recipe: Sesame 100g, Walnut 100g, Sugar 30g, Lotus Powder 100g
Preparation: 1. Roast the walnuts and sesame seeds until fragrant, grind them into fine powder, mix with lotus powder and sugar, add 200ml of water, and mix well.
2. Put 500ml of water in a pot, bring it to a boil over medium heat, then slowly add the sesame seeds, walnuts, and lotus powder, mix well, and boil until it thickens into a porridge.
Usage: Take it twice a day, once in the morning and once in the evening.
Effect: Nourishes the lungs and kidneys, clears heat and promotes the excretion of stones.
Medicinal Diet 2: Walnut Duck
Recipe: Walnut 100g, Duck Meat 1 (1000g), Spring Onion 20g, Ginger 15g, Shaoxing Wine 20g, Salt 8g
Preparation: 1. Remove the shell from the walnuts, keep the kernels. After slaughtering the duck, remove the feathers and internal organs, wash it clean. Cut the spring onion into sections and lightly crush the ginger.
2. Rub the Shaoxing wine and salt on the duck, stuff the spring onion, ginger, and walnut kernels into the duck's abdomen. Place 500g of clear soup in the steaming tray before steaming.
3. Place the steaming tray with the duck in the steamer, steam over high heat for 1 hour.
Usage: Take it twice a day, eat the duck and drink the soup.
Effect: Clears heat, reduces swelling, relieves pain, and promotes the excretion of stones.
Medicinal Diet 3: Adzuki Bean and Fresh Fish Soup
Recipe: Adzuki Bean 100g, Fresh Fish 1, Spring Onion 20g, Ginger 15g, Shaoxing Wine 20g, Salt 5g
Preparation: 1. Wash and remove impurities and dirt from the adzuki beans. Wash the fresh fish, remove the scales and internal organs. Cut the spring onion into sections and lightly crush the ginger.
2. Rub salt and Shaoxing wine on the fresh fish, place the spring onion, ginger, and adzuki beans in a pot, and add 1000ml of water.
3. Place the pot with the fish and adzuki beans on high heat and bring to a boil, then simmer on low heat for 1 hour.
Usage: Take it twice a day, eat the fish and drink the soup.
Effect: Clears heat, detoxifies, promotes diuresis, and reduces swelling.
