Xi Xian Cao: A Versatile Chinese Herb for Health and Wellness

February 25, 2024

Traditional Chinese medicine is a unique medicine in Chinese traditional medicine. So do you know about the Chinese herb "Xi Xian Cao"? Xi Xian Cao, also known as Fei Zhu Cao, Fei Zhu Cai, Nian Cang Zi, Nian Hu Cai, Huang Hua Zi, and Nian Bu Zha, is the above-ground part of the plant Xi Xian, Xian Geng Xi Xian, or Mao Geng Xi Xian in the Asteraceae family.


Image of Xi Xian Cao

Xi Xian Cao is a common dicotyledonous plant in the Asteraceae family. It can be used as a wild edible plant, and the above-ground part of Xi Xian Cao can also be used as a medicine. Xi Xian Cao has the functions of dehumidification and detoxification. It mainly targets symptoms such as rheumatism, weak tendons and bones, weakness in limbs, and hemiplegia. Xi Xian Cao has strong vitality, so it is widely distributed. It can be found in forests, riversides, wastelands, and other places in Shandong, Zhejiang, Fujian, Jiangsu, and other regions.

Although Xi Xian Cao is common, few friends have a clear understanding of its specific functions. Therefore, here I will briefly introduce its effects. First, Xi Xian Cao has the function of dehumidifying and promoting meridian circulation. When used in combination with Dang Gui, Wu Jia Pi, and Hai Feng Teng, it has significant therapeutic effects on rheumatism, rheumatoid arthritis, and other conditions.


Image of Xi Xian Cao

Xi Xian Cao can also dispel wind-heat and detoxify. If there is eczema and itching on the skin, taking a small amount of Xi Xian Cao can relieve the itching. Taking 30 grams of Xi Xian Cao decoction can also treat malaria with significant effects and minimal side effects.

Xi Xian Cao is actually a rare medicinal food, so its uses in daily life are also very extensive. China has a long tradition of making wine, and various precious medicinal herbs can be soaked in wine. Xi Xian Cao is no exception. It not only has the function of dispelling cold but also has a more significant effect in dredging meridians and dispelling rheumatism.


Image of Xi Xian Cao

Xi Xian Cao can also play a significant role when cooking. A small amount of Xi Xian Cao can be added to the soup when stewing, as it does not have a strong taste, so the medicinal effects can be subtly infused into the soup.

The above is a brief introduction to Xi Xian Cao and related knowledge. I believe that after reading this, you will have a better understanding of it. I hope it can help you.

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