Wuzhao Feng is the whole herb of the Rosaceae plant Potentilla chinensis, mainly distributed in Sichuan and Guizhou provinces in China. It can be used to treat various diseases. Below, I will recommend two ways to eat Wuzhao Feng.
Method 1: Cold Salad with Five-leaf Hawthorn
Ingredients: 500g of tender leaves of five-leaf hawthorn, appropriate amount of refined salt, monosodium glutamate, soy sauce, minced garlic, and sesame oil.
Method: Wash the tender leaves of Wuzhao Feng to remove impurities, blanch them in boiling water until cooked, remove and wash them, squeeze out the water, chop them, and put them in a plate. Add refined salt, monosodium glutamate, soy sauce, minced garlic, and sesame oil. Mix well before eating.
Efficacy: It contains a variety of nutrients and medicinal ingredients, which can enhance the body's immunity and have the effects of clearing the liver and improving eyesight, calming and soothing the mind.
Method 2: Stir-fried Eggs with Five-leaf Hawthorn
Ingredients: 300g of tender leaves of five-leaf hawthorn, 4 eggs, appropriate amount of refined salt, monosodium glutamate, chopped green onion, and lard.
Method: Wash the tender leaves of Wuzhao Feng to remove impurities, blanch them in boiling water, remove and wash them, squeeze out the water, and cut them into sections. Beat the eggs in a bowl and stir well. Heat the oil in a pan, pour in the beaten eggs and stir-fry. Add refined salt and stir-fry until the eggs are cooked and formed into pieces. Remove from the pan and set aside.
Heat the oil in the pan, stir-fry the chopped green onion until fragrant, add the tender leaves of Wuzhao Feng and stir-fry, add refined salt and stir-fry until well flavored, pour in the fried eggs, add monosodium glutamate, and remove from the pan.
Efficacy: It can moisturize the lungs, soothe the throat, nourish yin and moisten dryness, and strengthen the body. It is suitable for lung deficiency cough, sore throat, red eyes, bloody sputum due to deficiency, malnutrition and other conditions. Eating it can make healthy people energetic, healthy, and improve work efficiency.
