The Benefits and Effects of Dang Gui: A Powerful Medicinal Herb for Blood Tonicity and Circulation

February 23, 2024

Dang Gui is a common medicinal herb in daily life, known for its ability to tonify blood and promote blood circulation. Drinking water infused with Dang Gui can effectively nourish the body, improve immune function, regulate menstrual blood, and relieve pain caused by wind. Let's take a closer look at the benefits and effects of Dang Gui.


1. Tonify Blood and Regulate Menstruation

Dang Gui has a strong blood-tonifying effect and is suitable for various blood deficiency conditions, such as pale complexion, pale lips and nails, palpitations, numbness in the limbs, dizziness, and cold hands and feet. Dang Gui is also a valuable herb for gynecological issues, effectively treating irregular menstruation, scanty menstruation, delayed menstruation, amenorrhea, and dysmenorrhea caused by blood deficiency or blood stasis.

To tonify heart blood, Dang Gui can be used in combination with Shu Di Huang, Bai Shao, E Jiao, Ji Xue Teng, and other herbs. To tonify liver blood, it can be used in combination with Bai Shao, Shu Di Huang, Gou Qi Zi, Sang Shen Zi, and other herbs.

2. Prevention and Treatment of Chilblains

In traditional Chinese medicine, chilblains are believed to be caused by deficient yang qi and invasion of external cold, resulting in stagnation of yang qi and congealed blood. Therefore, the treatment often involves warming the meridians, activating blood circulation, dissipating blood stasis, reducing swelling, and relieving pain. The Dang Gui Sheng Jiang Yang Rou Tang recipe comes from the book "Treatise on Febrile Diseases and Miscellaneous Illnesses". Dang Gui tonifies blood and promotes blood circulation, Sheng Jiang warms yang and disperses cold, and Yang Rou tonifies deficiency and generates blood. This recipe combines the effects of tonifying blood and promoting blood circulation, warming yang and dispersing cold.

3. Moisturizing and Laxative

Dang Gui not only has nourishing effects, but it can also moisturize the intestines and facilitate bowel movements, making it useful for treating constipation caused by blood deficiency and dryness in the intestines. It is also effective for postpartum constipation, elderly constipation, and habitual constipation in women. When used for blood deficiency and dryness in the intestines, it is often combined with Huo Ma Ren, Yu Li Ren, Hei Zhi Ma, and other herbs.

4. Activating Blood Circulation and Dissipating Blood Stasis

Dang Gui not only promotes blood circulation and dissipates blood stasis but also warms the meridians, alleviates pain, and relieves spasms. It can be used to treat various conditions such as abdominal pain caused by deficiency and cold, traumatic injuries, and rheumatic pain. It is often combined with Ru Xiang, Mo Yao, Tao Ren, Hong Hua, Pao Shan Jia, and other herbs.

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