According to traditional Chinese medicine, Di Gu Pi has the function of clearing and purging lung heat. Di Gu Pi has a sweet taste and a mild nature, making it an excellent choice for cooling blood and reducing fever. It can both go to the lungs and kidneys, clearing lung heat and relieving cough and wheezing, as well as entering the kidney meridian and reducing deficiency heat. Therefore, it can be used for both deficiency heat and excess heat conditions. How to make Di Gu Pi porridge?
Picture of Di Gu Pi
【Introduction of Di Gu Pi Porridge】
Ingredients:
100g wheat flour, 30g Di Gu Pi, 15g Sang Bai Pi, 10g Mai Men Dong
Instructions:
1. Soak Di Gu Pi, Sang Bai Pi, and Mai Men Dong in a sand pot for 20 minutes.
2. Cook for 20 minutes, remove the residue and take the juice. Mix the flour with water to make a paste and cook it into a thin porridge.
Nutritional Value:
Wheat flour is rich in protein, carbohydrates, vitamins, and minerals such as calcium, iron, phosphorus, potassium, and magnesium. It has the effects of nourishing the heart and kidneys, invigorating the spleen and thickening the intestines, and relieving heat and thirst.
1. Workers in a bread factory in France found that no matter how old they were, their skin on their hands was neither loose nor had age spots. The reason was that they kneaded wheat flour every day.
【Effects and Functions of Di Gu Pi】
1. Clearing lung heat
Di Gu Pi has a good effect on the lungs, it can clear lung heat and reduce fever. Regular consumption of Di Gu Pi can cool the body and relieve heat, making it a good remedy for relieving summer heat.
2. Moistening dryness and relieving fatigue
Di Gu Pi has the function of nourishing yin and relieving heat. When family members feel hot and dry, have a dry mouth and throat, and have a red tongue with little coating, drinking Di Gu Pi tea can have a good effect. It is especially suitable for people with dry mouth and fatigue.
3. Clearing lung and stopping coughing
For children at home, if they have repeated coughs due to lung heat, they can consume Di Gu Pi to alleviate the symptoms. For some people with low immunity, especially children and the elderly, Di Gu Pi can be used to alleviate lung heat and cough.
4. Lowering blood sugar
In addition, Di Gu Pi can also lower blood sugar. The effects and functions of Di Gu Pi are numerous and diverse. As long as we make good use of Di Gu Pi, it can exert its unique effects and functions.