For many people, they have no resistance to delicious food, especially when it comes to snow pig meat, which is not only tasty but also has medicinal properties. Let's take a look at the benefits of eating snow pig meat!
Benefits of Eating Snow Pig Meat
1. Protects the Eyes
Snow pig meat contains a rich amount of vitamin A, which, when absorbed by the human body, directly affects the human retina, promoting the generation of visual purple and improving retinal function. It can prevent vision decline and reduce the occurrence of various eye diseases.
2. Strengthens Bones
Snow pig meat contains a variety of trace elements necessary for the human body, especially high levels of calcium, phosphorus, zinc, magnesium, and other substances. Among them, calcium and phosphorus are important for promoting bone development. When absorbed by the body, they can promote bone growth, strengthen bones, and prevent various bone and joint diseases and rickets.
3. Prevents Anemia
Snow pig meat is a healthy ingredient for preventing anemia. It contains a rich amount of cysteine and natural hemoglobin, which can promote the body's absorption of trace element iron and improve blood circulation, thereby improving facial complexion.
Medicinal Uses of Snow Pig Meat
To treat dampness and itching of the body: Take 120g of snow pig meat, 15g of Qinjiao, 15g of Cangzhu, 15g of Gu Sui Bu, 12g of Wu Jia Pi, 12g of Niu Xi, 12g of Song Jie, 10g of Papaya, and 10g of Huang Bai. Stew and consume as soup. (Source: "Chinese Animal Medicine Dictionary")
Stewed Snow Pig Meat with White Radish
Ingredients: Snow pig meat, white radish, green onion, ginger, star anise, chili
Steps:
1. Cut the snow pig meat into small pieces and blanch in boiling water. Set aside.
2. Prepare the green onion, ginger, star anise, and chili.
3. Wash and cut the white radish into large dice.
4. Heat oil in a frying pan, add the blanched snow pig meat, and stir-fry over medium heat until the meat turns slightly yellow.
5. Add the green onion, ginger, star anise, and chili and continue to stir-fry until the snow pig meat releases oil.
6. Add sugar, soy sauce, and cooking wine and stir-fry evenly.
7. Add boiling water, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.
8. Add the radish cubes and salt, and continue to simmer until the snow pig meat is tender.
