Improving Vision Naturally: Six Medicinal Diets for Clearer Eyesight

February 21, 2024

Various reasons can lead to vision loss. How can we improve this situation and restore clear vision? Here are six medicinal diets that can help you. Let's take a look together!


Medicinal Diet for Adjusting Vision - Recipe 1

Materials: 6 grams of mulberry leaves, 6 grams of chrysanthemum flowers.

Usage: Grind the ingredients into fine powder and mix with honey to form small pills the size of mung beans. Take 6 grams each time and swallow with plain water.

Efficacy: This recipe was given to Empress Dowager Cixi by the imperial doctor Yao Baosheng during the Qing Dynasty. It can calm the liver and improve chronic eye diseases.

Medicinal Diet for Adjusting Vision - Recipe 2

Materials: 120 grams of cistanche (after washing with alcohol and removing the core and impurities), 60 grams each of epimedium, chrysanthemum flowers, and goji berries.

Usage: Dry the four ingredients and grind them into a very fine powder. Mix with white honey to form pills the size of paulownia seeds. Take 15 grams each time, twice a day, and swallow with diluted saltwater.

Efficacy: This recipe nourishes the essence and brightens the eyes, suitable for blurred vision.

Medicinal Diet for Adjusting Vision - Recipe 3

Materials: 2 chicken livers, 100 grams of rice, a pinch of salt.

Usage: Cut the chicken livers into small pieces and cook them with rice to make porridge. Add salt when cooked and take it twice a day, morning and evening.

Efficacy: This recipe can improve vision, especially for night blindness and people who have difficulty distinguishing colors.


Medicinal Diet for Adjusting Vision - Recipe 4

Materials: 6 grams of mulberry leaves, 6 grams of chamomile, 4.5 grams of antelope horn tips (finely ground), 6 grams each of raw rehmannia and Chinese privet (ground), 4.5 grams of honey hibiscus, 6 grams of raw oysters, 3 grams of water plantain, 4.5 grams each of raw Chinese peony and fried gardenia (ground).

Usage: Grind all the ingredients into a fine powder. Mix with honey to form pills the size of mung beans. Take 6 grams each time and swallow with plain water.

Efficacy: This recipe was given to Empress Dowager Cixi by the imperial doctor Zhang Zhongzhi during the Qing Dynasty. It can calm the liver and brighten the eyes, providing good eye health.

Medicinal Diet for Adjusting Vision - Recipe 5

Materials: 21 fireflies, 2 carp gallbladders.

Usage: Put the fireflies into the carp gallbladders, dry them in the shade for 100 days, and grind them into powder. Apply a small amount to the eyes to make the vision clear and bright.

Medicinal Diet for Adjusting Vision - Recipe 6

Materials: 30 grams of epimedium (soaked in water to remove the core), 90 grams of schisandra, 12 grams of goji berries (picked clean), 60 grams of cistanche (soaked in alcohol overnight and dried), 150 grams of chamomile flowers.

Usage: Grind all the ingredients into a fine powder. Mix with honey to form pills the size of paulownia seeds. Take 50 pills each time, before meals, and swallow with salted wine.

Efficacy: This recipe nourishes the blood and essence, improving vision day by day.

Share

Everyone Is Watching

icon

Hot Picks