Drinking tea is a common practice for Chinese people, just like how Westerners drink coffee. While tea is said to have the benefit of improving eyesight, it is not recommended for individuals with weak constitutions to drink it regularly. This is especially true for lotus leaf tea, which is commonly used in medicinal recipes. In traditional Chinese medicine, lotus leaf tea is considered to have a cooling nature. So, who should avoid drinking lotus leaf tea? Particularly, women during their menstrual period and those with a cold body constitution should refrain from drinking it. Lotus leaf tea contains various alkaloids such as lian jian, yuan he ye jian, and he ye jian, as well as vitamin C. It has the effects of clearing heat and toxins, cooling blood, stopping bleeding, and aiding in weight loss.
Ingredients for lotus leaf tea:
Main ingredients:
Dry hibiscus flowers (8 pieces), pear (1 piece)
Additional ingredients:
Sugar (as needed), honey (as needed)
Preparation steps for lotus leaf tea:
1. Prepare the pear, sugar, and dry hibiscus flowers.
2. Cut the pear into small cubes.
3. Place the dry hibiscus flowers, sugar, and pear cubes in a teapot.
4. Add boiling water, cover the teapot, and let it steep for 5 minutes. After it cools slightly, add honey to taste.
After learning about the people who should avoid drinking lotus leaf tea and the steps to prepare it, you might be interested to know that not only is lotus leaf tea easy to make, but it is also a delicious dish. What you might not know is that it has anti-inflammatory and antibacterial properties, aids digestion, and has a fragrant flavor. So, what are you waiting for? Let's bring good appetite, health, and safety to our families.
