The Health Benefits of Five Claw Wind and Lean Meat Soup

February 20, 2024

We all know the nutritional value of lean meat, but some Chinese herbs can also be used as ingredients. Five Claw Wind is one example, as it has the effect of promoting blood circulation and relieving stasis. It is commonly used to treat bruises and injuries, and can be combined with different Chinese herbs to produce different therapeutic effects. What are the benefits of Five Claw Wind and Lean Meat Soup?

Five Claw Wind

  [Name]

  Five Claw Wind and Lean Meat Soup

  [Ingredients]

  250g lean pork, 60g Five Claw Wind, 10g Buddha's Hand, salt and water as needed.

  [Instructions]

  1. Chop the Five Claw Wind; wash the Buddha's Hand; wash and cut the lean pork into pieces.

  2. Put all the ingredients into a pot; add enough water. Bring to a boil over high heat, then simmer over low heat for 1-2 hours. Season with salt and serve.

  [Clinical applications of Five Claw Wind]

  1. Chronic bronchitis

  60g Five Claw Wind (Ficus hirta), 24g Du Juan Shi (Rhododendron molle), 30g Man Hu Tui (Vitex trifolia), 12g Yu Xing Cao (Houttuynia cordata), 9g Yang Er Ju (Senecio vulgaris), 15g Bai Yan Teng (Clematis chinensis). Decoct and take twice daily.

  2. Anemia

  15g Five Claw Wind (Ficus hirta), 15g Gu Sui Bu (Drynaria fortunei), 15g Ji Xue Teng (Cissus quadrangularis), 15g Huang Hua Dao Shui Lian (Nymphaea tetragona), 15g Xin Ye Zi Jin Niu (Cardamine flexuosa). Stew with pig's feet and take orally.

  3. Cardiac diseases, coronary heart disease

  10-15g Five Claw Wind (Ficus hirta), 10-15g Ji Xue Teng (Cissus quadrangularis), 10-15g Jiu Long Zuan (Cissus repanda), 10-15g Jie Xiang (Boswellia carterii), 10-15g Si Fang Zuan (Spatholobus suberectus), with additional fruit of Mu Jiang Zi (Myrica rubra) for coronary heart disease. Decoct and take orally.

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