Pig trotters are a kind of excellent beauty food, although not as precious as bear paws, they are a delicious food similar to bear paws. It is well known that pig trotters contain rich collagen protein and have lower fat content than fatty meat. It has the effects of enhancing skin elasticity and toughness, and has special significance in delaying aging and promoting children's growth and development. Below, I will recommend a healthy recipe for peanut pig trotters and teach you how to make it.
Ingredients for Peanut Pig Trotters:
Pig trotters, peanuts, vinegar, soy sauce, ginger, garlic, green onion, rock sugar, salt
Steps to Make Peanut Pig Trotters:
1. Prepare the ingredients and clean them;
2. Soak the peanuts in salted water for 3 hours in advance;
3. Split the pig trotters in half lengthwise, then cut them into even large pieces horizontally, making sure to cut between the joints;
4. Put the pig trotter pieces into a pot of cold water, heat it until the water boils and cook for about 10 minutes, until the blood foam in the pig trotters completely comes out, then remove and drain;
5. Heat the pot and add rock sugar, then pour in a small amount of water. When the temperature in the pot gradually rises, the rock sugar will melt into golden syrup. Stir constantly to prevent burning;
6. Pour the blanched and drained pig trotter pieces into the pot, stir evenly to coat the pig trotters with the caramelized sugar color;
7. Add the soaked peanuts, add scallions, garlic cloves, and ginger slices, add soy sauce, oyster sauce, and tomato sauce, add 2 bowls of warm water, cover the pot tightly;
8. Heat until the pot boils and the pressure release valve sprays steam, then set the timer for 8 minutes and the power will automatically shut off. Lift the pressure release valve to quickly release the pressure;
9. Open the lid, flip the pig trotter pieces at the bottom of the pot, cover the lid again, heat for another 8 minutes, then remove and serve;
Perhaps you have already learned many ways to make medicinal food for health preservation, but a healthy recipe like peanut pig trotters is not only a delicious food but also has miraculous effects on beauty, anti-aging, promoting growth, and improving coronary heart disease. Don't hesitate, take action now.
