Lemongrass can be used as a spice and added to stews to enhance flavor and remove unwanted smells. Consuming lemongrass can also help with digestion and stomach health. Below are some recommended ways to use lemongrass in cooking!
Lemongrass is a ginger family plant and the fruit of the Galangal. Don't underestimate lemongrass, as it can be used in traditional medicine to improve digestion and warm the stomach.
Lemongrass contains natural aromatic substances and various amino acids. Consuming lemongrass can improve digestion and stimulate the secretion of digestive fluids, thus enhancing the body's digestive ability. It can also alleviate symptoms such as indigestion, nausea, and weak spleen and stomach.
When people have a poor appetite, they can eat dishes made with lemongrass. The aromatic substances in lemongrass can stimulate appetite and aid digestion.
Additionally, lemongrass has a mild nature and excellent warming properties. When experiencing stomach coldness or pain, consuming an appropriate amount of lemongrass can quickly relieve the symptoms.
There are various ways to use lemongrass in cooking. Adding a suitable amount of lemongrass to homemade beef sauce can enhance the flavor and tenderness of the beef.
Furthermore, lemongrass can be used to stew different types of meat, effectively improving the taste.
However, lemongrass is not only used for cooking but also in traditional medicine. It is usually decocted or taken in powdered form.
