Green tea is an unfermented tea that retains more natural ingredients and has health benefits such as disease prevention and cancer prevention. The brewing method for green tea lemon juice may vary depending on the variety of tea leaves. So how do you make green tea lemon juice at home?
Name:
Green Tea Lemon Juice
Method:
Choose good quality green tea powder and pure lemon juice. Dilute the lemon juice with hot water and then add the green tea powder to the lemon juice.
Benefits and Effects:
After making it, drink it after each meal to reduce fat absorption. Lemon is a fruit with a high content of vitamin C. Drinking this water regularly can not only help with weight loss but also make your skin fairer. Moreover, lemons are low in sugar and are a low-calorie fruit.
Therefore, the combination of lemon and green tea is very effective for weight loss. As long as you persist in drinking it every day, you can lose weight quickly.
Green tea can invigorate the mind and enhance thinking and memory abilities.
Benefits of Drinking Green Tea:
1. Green tea can eliminate fatigue, promote metabolism, and maintain the normal functioning of the heart, blood vessels, stomach, and intestines.
2. Drinking green tea has great benefits for preventing tooth decay. According to a survey in the UK, children who regularly drink tea can reduce their risk of tooth decay by 60%.
3. Green tea contains many beneficial trace elements for the human body.
4. Green tea has the ability to inhibit malignant tumors. Drinking tea can significantly inhibit the growth of cancer cells.
