How to Get Rid of Internal Heat: Chinese Medicine Remedies and Tips

February 18, 2024

Red eyes, lack of energy, thought it was due to lack of sleep, but Chinese medicine says it is actually caused by excessive internal heat. So, how to get rid of internal heat? Chinese medicine teaches you how to do it!
 


 

  Why do red eyes indicate excessive internal heat?

  Red eyes refer to the symptom of conjunctival congestion caused by wind-heat, liver fire, or yin deficiency and fire excess. It is commonly referred to as "fire eyes" in Chinese.

  As the name suggests, the key to treating this condition is to eliminate the internal heat, and the symptoms will naturally subside.

  Chinese medicine remedies to get rid of internal heat

  1. Banlangen Tea

  Take 5g of banlangen and 5g of green tea, mix them evenly, put them in a cup, and pour boiling water to brew.

  After brewing for about 10 minutes, it can be consumed.

  2. Shuanghua Gancao Decoction

  Take 1g of white chrysanthemum, 0.3g of licorice, and 0.15g of honeysuckle, mix them evenly, put them in a pot, add an appropriate amount of water, and simmer to make a medicinal decoction to be taken orally.
 


 

  3. Mutong Huangqin Pills

  First, take 60g of mutong, 60g of huangqin, 60g of fresh rehmannia, 30g of rhinoceros horn, 9g of licorice, and an appropriate amount of honey.

  Then, mix the above herbs evenly and grind them into powder.

  Finally, use honey to refine the powder and make it into pills the size of wutong seeds.

  4. Qianghuo Gancao Pills

  First, take 2g each of qingzaozi, tusizi, qianghuo, white tribulus, mimon chrysanthemum, windproof, licorice, selaginella, and white atractylodes, and an appropriate amount of honey.

  Then, mix the above herbs evenly and grind them into powder.

  Finally, use honey to refine the powder and make it into pills the size of wutong seeds.

  5. Jue Ming Gou Qi Wine

  First, take 10g each of dried semen cassiae and white peel gouqi root, and an appropriate amount of rice wine.

  Then, mix the above herbs evenly, cut them finely, and put them in a cloth bag.

  Finally, put the cloth bag into a wine jar, pour in an appropriate amount of rice wine, seal it, soak for about a week, and then remove the cloth bag for consumption.

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